Slowly but surely my endurance is getting better and my runs longer and easier but still a ways to go before I'm back to my old ultramarathon level.
I was back on the trails again as this running is so much more enjoyable and rewarding despite the slower pace due to the climbs and twisting route. When I first was working the hills it was hard to run the entire section without a rest but now I can power right up the ascent without a pause.
Even the winding dirt trails are faster and I'm hoping I'll be doing at least 10+ miles runs comfortably but year's end.
Right now I'm getting us ready to return to AZ for the winter season and just another week before I head to Colorado for 5he 24 hour.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Read next
From @ultratrain