My Actifit Report Card: February 19 2020

Words
104
Reading
1 min
Listen
Play
7y

Halfway through the week after my 24 hour run and my running is getting back to normal.

alt
My left shin pain was minimal during my run. I have been using my cbd salve and an Arnica/Epsom salve on my leg as well so hopefully that is hastening the healing. I've gone to using my Wivv insole in my right shoe as that leg is a bit shorter and maybe it will help reduce the stress on my feet/legs during my long runs.

alt

Also decided to order a full length pair as well to see if that makes an improvement in my ultras.

14278
Running

My Actifit Report Card: February 19 2020 | Ecency