I'm back to running, albeit only 2 and a half miles today, after my 100km this weekend down in CO.
My legs are generally feeling good right now except for a bit of tenderness around my left sciatic area (hopefully just a residual issue from the long drive home on Sunday.
My run was simply an easy flat loop on the concrete path. Pace was decent and I'm planning how to run at the Fat Ox 24 hours at the end of November, especially changing my fueling with fats instead of the usual ultramarathon aid station carbs.
Time to rest and get ready to head back to Arizona in a week.
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From @ultratrain