“ Everyday I see the same faces, Everyday I see my same face Just a little older A little colder As this world crushes me The lust of likes The tick of time Life is all we have to grind Heads bowed to

BIO: Mark is the founder and Director of Ministry of Football. A creative and quite awesome environment for kids to play football. PODCAST AND SHOW NOTES: Mark founded and has been running Ministry of

Massive congratulations go out to the amazing Kiko Matthews who's only gone and broken the women's world record for fastest solo row of the entire bloody Atlantic Ocean. YEEEEEEHHHHHAAAAAAA well done buddy

BIO: Luke is a Physical Education teacher, a Football (soccer) coach, has competed in Brazilian Jiu Jitsu, is a Marathon runner, has cycled to Europe “Paris”, is a world record breaker for the longest

It’s 5:10pm in the afternoon and I’m alive. I don’t simply mean I have a beating heart, I mean I’m truly living, I’m no longer constrained by all that which sought to clip my wings and hinder my enjoyment

and you always will be.

In almost every area of life there is someone who has been there and done that. We each have our journey yet often we follow the paths laid out before us, at least in sections if not fully. Many people

When I thought of making Parsnip soup I honestly didn't think it would end up being this tasty, it just sounded plain. This recipe is sweet and delicious though: olive oil knob of butter An onion Couple

Pancetta Hash with poached eggs, apple and cress salad. Goes well with a touch of freshly made aioli sauce. I can’t claim this recipe as it’s from Jamie Oliver. My process whilst being Head Chef &

The idea you will do what you want later in life when you have money, time, a career, when you're 65 is bullshit. Your mindset has changed and you're no longer the person that wanted to do something different.

So this is pretty cool. Seeing lots of these flying drones and car projects in testing phase now.

Two weeks ago I travelled to Portugal on an adventure to cycle from Lisbon to the Algarve and Lagos. Afterwards my girlfriend and I spent a couple of days in Lisbon enjoying the sights and sounds and,

a shot from the recent SUP Sweden adventure After a while of trying to be like everyone else you realize you’ve become a mulch of mediocrity and everyone else is trying to be like everyone else so no one

Well now this is an interesting topic. Death I find is something we do not talk about in public. Why? Well, like many subjects it’s because it’s usually approached with pain and is a definitive line in

Episode 2 of 4 mini Documentary series. From zero fighting experience of any martial arts, I flew to Thailand to see how far I could push myself and go from nothing to Nak Muay (Fighter). This is the first

Episode 1 of 4 mini Documentary series. From zero fighting experience of any martial arts, I flew to Thailand to see how far I could push myself and go from nothing to Nak Muay (Fighter). This is the first

This is a video my friend Andrew Bradley put together of the of the final few steps up first big mountain I ever climbed. Mont Blanc in the French Alps. I spent 5 days learning how to climb, ice climb

This is huge; this is key to your success. The difference between someone with a fixed mindset and a growth mindset it fucking huge. Those people with a fixed mindset tend to look at anything new as scary

"We run, not because we think it is doing us good, but because we enjoy it and cannot help ourselves. The more restricted our society and work become, the more necessary it will be to find some outlet

Luke Tyburski BIO: Luke is an Australian Endurance Adventurer. He’s played professional football (soccer), competed in the Marathon Des Sables, Double Brutal extreme triathlon, Mt Everest Ultimate Marathon,