<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 10 Aug 2026 16:33:16 GMT</lastBuildDate><atom:link href="https://ecency.com/@tarran/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Suns out Tongues out ]]></title><description><![CDATA[Tongues out if you’re having fun Steepshot IPFS IOS Android Web]]></description><link>https://ecency.com/@tarran/suns-out-tongues-out-2019-05-01-14-24-41</link><guid isPermaLink="true">https://ecency.com/@tarran/suns-out-tongues-out-2019-05-01-14-24-41</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[tarran]]></dc:creator><pubDate>Wed, 01 May 2019 14:24:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXk7muqQH8MjrmNRvE3nMzk8SDgmCAEujaFsyRxJ1ZL289xVvvH5GDgYN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Shannon River Kayak, Source to Sea]]></title><description><![CDATA[Tandem Kayaking the 360km Shannon River in Ireland from its source to sea. I'm looking forward to traveling from source to sea the longest river in Ireland by tandem kayak with my good mate Matt McNelley.]]></description><link>https://ecency.com/@tarran/shannon-river-kayak-source-to-sea</link><guid isPermaLink="true">https://ecency.com/@tarran/shannon-river-kayak-source-to-sea</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[tarran]]></dc:creator><pubDate>Tue, 25 Sep 2018 09:52:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovRGMyAvQkNwPAcaRTRR68ExxPc7AH9Z7wi1whoX9AnRHf3aY3tiTaCUQq6JwiUco7fS2shhXpx62mYd7M8VncqPc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pan roasted chicken in plumb sauce ]]></title><description><![CDATA[Pan roasted chicken supreme with fresh plumb sauce, served on a pearl barley salad. Steepshot IPFS IOS Android Web]]></description><link>https://ecency.com/@tarran/pan-roasted-chicken-in-plumb-sauce-2018-07-23-17-21-58</link><guid isPermaLink="true">https://ecency.com/@tarran/pan-roasted-chicken-in-plumb-sauce-2018-07-23-17-21-58</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[tarran]]></dc:creator><pubDate>Mon, 23 Jul 2018 17:22:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXLiUFrBfpfAiXBBghkB1Ugs22sZvujee28m4eybPeiMaVVPHnC8W4CqL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fresh green penne salad.
]]></title><description><![CDATA[Fresh green penne salad. Broccoli, peas, asparagus spears, red onion and cherry tomatoes. Two teaspoons of parsley pesto, shaved Parmesan and a drizzle of cream.. Steepshot IPFS IOS Android Web]]></description><link>https://ecency.com/@tarran/fresh-green-penne-salad--2018-07-03-13-03-55</link><guid isPermaLink="true">https://ecency.com/@tarran/fresh-green-penne-salad--2018-07-03-13-03-55</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[tarran]]></dc:creator><pubDate>Tue, 03 Jul 2018 13:03:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhPZKqVtXdhpmxT4sGis5CC1PgaCZcjt3AjvRiPqWss6wPkSH2Zr9ej5p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Steak Salad]]></title><description><![CDATA[Steak salad served on a summer salad with radish, cherry tomatoes, spring onions and a red wine reduction butter!!! Steepshot IPFS IOS Android Web]]></description><link>https://ecency.com/@tarran/steak-salad-2018-07-02-19-28-47</link><guid isPermaLink="true">https://ecency.com/@tarran/steak-salad-2018-07-02-19-28-47</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[tarran]]></dc:creator><pubDate>Mon, 02 Jul 2018 19:28:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKVzNDRAGixLVH1HtvkvxFKReUtwXe3T7AydzCV3nEDhyXQVnj8LU37FnE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Making friends on the road ]]></title><description><![CDATA[Making friends on the Thames Path. Sam who runs @4lakeswaterskischool with her husband helped me along the way saving me some 12 miles of carrying my @konawindsurfing sup board and gear. Onto the next]]></description><link>https://ecency.com/@tarran/making-friends-on-the-road-2018-06-09-15-37-06</link><guid isPermaLink="true">https://ecency.com/@tarran/making-friends-on-the-road-2018-06-09-15-37-06</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[tarran]]></dc:creator><pubDate>Sat, 09 Jun 2018 15:37:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXjn7FihHhrAv9LZrxbq6Do8FYtfoDJEDgdB3K96XHYtwdvkqjibEJB5Y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Source of the river Thames]]></title><description><![CDATA[And the beginning of my journey from source to sea Steepshot IPFS IOS Android Web]]></description><link>https://ecency.com/@tarran/source-of-the-river-thames-2018-06-09-11-55-22</link><guid isPermaLink="true">https://ecency.com/@tarran/source-of-the-river-thames-2018-06-09-11-55-22</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[tarran]]></dc:creator><pubDate>Sat, 09 Jun 2018 11:56:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXZXuwiwGaGRv5Su9iEQMUeBdBQUi97TZo69RwVEfd17HHXv6pfWKZ1cz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Next adventure... Stand Up Paddle
boarding the Thames in England ]]></title><description><![CDATA[Gear is all packed up and ready to go, on the way to the train station now. Adventure here we come... SUP THAMES Steepshot IPFS IOS Android Web]]></description><link>https://ecency.com/@tarran/next-adventure-stand-up-paddle-boarding--2018-06-09-07-32-08</link><guid isPermaLink="true">https://ecency.com/@tarran/next-adventure-stand-up-paddle-boarding--2018-06-09-07-32-08</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[tarran]]></dc:creator><pubDate>Sat, 09 Jun 2018 07:32:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWuGwNDUXtLY6haLa9idiTZWZ9srwiemXcC3WBbpRSNnXyh9xuj1s76mk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tasmania Adventure - Day 16]]></title><description><![CDATA[Hiking alone Florentine Road still, around the meandering roads on the edge of Mt Field. The views of the Gordon valley are beautiful I'm even glad for the drizzly damp day on the road. Collected water]]></description><link>https://ecency.com/@tarran/tasmania-adventure-day-16</link><guid isPermaLink="true">https://ecency.com/@tarran/tasmania-adventure-day-16</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[tarran]]></dc:creator><pubDate>Wed, 06 Jun 2018 08:57:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/4i88GgaV8qiFU89taP2MgKXzwntUGAvkoQiKU7VxyD37q9Ah7MVcNxQgjeHwBeSLxBkiP1b78JGNLKAE4KdxjteEPuEUciMkvdMFtnYFPSyf6xbGqzTRxWCza2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tasmania Adventure - Day 15]]></title><description><![CDATA[​Last night I heard all the animals whilst I was in the tent. So in tune with them all and the sounds, the rustling and noises, even heard a Tasmanian devil calling out in the night. Today walking along]]></description><link>https://ecency.com/@tarran/tasmania-adventure-day-15</link><guid isPermaLink="true">https://ecency.com/@tarran/tasmania-adventure-day-15</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[tarran]]></dc:creator><pubDate>Tue, 05 Jun 2018 19:18:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/4i88GgaV8qiFU89taP2MgKXzwntUGAvkoQiKU7VxyD37q9YnduWps8NZNznYKajQ5htSd7Wq9se4ku53ZRrxQESD91xHnbPah8Us3y6rJcQoND3vdnNLr1kvFp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tasmania Adventure - Day 14]]></title><description><![CDATA[​Walking out of the forest. Waking up I had a few mouthfuls of water and oats then the same 2 hours later. With the water I had left I couldn’t afford to use it on food, the GPS battery sits at 2% Slipped]]></description><link>https://ecency.com/@tarran/tasmania-adventure-day-14</link><guid isPermaLink="true">https://ecency.com/@tarran/tasmania-adventure-day-14</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[tarran]]></dc:creator><pubDate>Tue, 05 Jun 2018 14:38:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9V49qnunWBU7k7LnLtt22GUKuxnrTuiFNaMYMZ68V1FMABCjShLBy8PJ1qZfozaTyp5ese9hVuGi97L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tasmania Adventure - Day 13]]></title><description><![CDATA[Hacking through the thick Tasmanian bush Setting off this morning I'm quiet and motivated, the riverbank gives me nothing yet I continue to push through. Sweating as I put my large jacket on in the heat]]></description><link>https://ecency.com/@tarran/tasmania-adventure-day-13</link><guid isPermaLink="true">https://ecency.com/@tarran/tasmania-adventure-day-13</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[tarran]]></dc:creator><pubDate>Mon, 04 Jun 2018 15:31:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9Wd9rJFZZ7htHGpnjXfpmn9JAPXL3TppL34HtLpg2fqCBQ4nbjjjQQ11chcFQ6kNHg1gued32LKvq1Y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tasmania Adventure - Day 12]]></title><description><![CDATA[​Set off hiking towards The Gell River in hope rather than expectation at this point as the river had been log jammed in most parts and seemingly getting worse and worse with huge fallen trees blocking]]></description><link>https://ecency.com/@tarran/tasmania-adventure-day-12</link><guid isPermaLink="true">https://ecency.com/@tarran/tasmania-adventure-day-12</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[tarran]]></dc:creator><pubDate>Mon, 04 Jun 2018 15:16:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9V4ofLkSDRJQd6Fco5ARtXwc82GddfxqYXFpa5bVpqYaWJgGYs7bD1gsEfgrbujpyjeefws5zitFinr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tasmania Adventure - Day 11]]></title><description><![CDATA[..Anything is possible. My battle cry this morning before setting off. Pushed the pace, 6 hours straight until I had lunch. Hiking in the forest to begin with I crossed the river 9 times to continue a]]></description><link>https://ecency.com/@tarran/tasmania-adventure-day-11</link><guid isPermaLink="true">https://ecency.com/@tarran/tasmania-adventure-day-11</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[tarran]]></dc:creator><pubDate>Fri, 01 Jun 2018 16:47:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/4i88GgaV8qiFU89taP2MgKXzwntUGAvkoQiKU7VxyD37q9brB3NEE6jwkJWRY3NUWMzPii8kDMGg8uXsFjiRfL7dnxcxDR92nrTBvdEdEYxNcfx6F3TfaHecjG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tasmania Adventure - Day 10]]></title><description><![CDATA[​Started the day in the tent due to gale-force winds and rains just huge gusts of winds ripping through the forests, meaning I can't walk the river system. The risk of trees falling is a high probability]]></description><link>https://ecency.com/@tarran/tasmania-adventure-day-10</link><guid isPermaLink="true">https://ecency.com/@tarran/tasmania-adventure-day-10</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[tarran]]></dc:creator><pubDate>Thu, 31 May 2018 13:04:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/4i88GgaV8qiFU89taP2MgKXzwntUGAvkoQiKU7VxyD37q94dYuVYP8HJiVhQWPNYRnqRB9PaDmLY3P6m9n7J1g46NYQu8mtUpiMwTGAmS1KLcxd38na2j3uaxE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tasmania Adventure - Day 9]]></title><description><![CDATA[Holy shit!!! Set off and found the river easily enough, spending the morning paddling Lake King William and Butlers Gorge. Very peaceful and enjoyable had a few crosswinds which made getting to First Bay]]></description><link>https://ecency.com/@tarran/tasmania-adventure-day-9</link><guid isPermaLink="true">https://ecency.com/@tarran/tasmania-adventure-day-9</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[tarran]]></dc:creator><pubDate>Wed, 30 May 2018 21:31:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/4i88GgaV8qiFU89taP2MgKXzwntUGAvkoQiKU7VxyD37q9bu33P3xpSqTbYfBFDZWAKmbfitT54bT5ixMgDVLw16zMCBwLueeDcLe8ADpfPcgwdzQEbsUDtKN6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tasmania Adventure - Day 8]]></title><description><![CDATA[Kept getting woken up by animals around my tent in the night, I had to keep shooing some away as they probably wanted food. Up and ready this morning said hello to some wallaby friends, a mum and a little]]></description><link>https://ecency.com/@tarran/tasmania-adventure-day-8</link><guid isPermaLink="true">https://ecency.com/@tarran/tasmania-adventure-day-8</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[tarran]]></dc:creator><pubDate>Tue, 29 May 2018 22:14:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9UaZgfbjHVoHrADAs2mFHxFuW7eKW5WBbMfRwLjSifj73oVbE1WDYPDffCQFfUuAG8Cxcbm6eUgvrAa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tasmania Adventure - Day 7]]></title><description><![CDATA[This morning feeling great although haven't slept much as my body was tired but mind still wide awake til about 1am. Had my coffee and hot oats with protein and said morning to a French guy walking past.]]></description><link>https://ecency.com/@tarran/tasmania-adventure-day-7</link><guid isPermaLink="true">https://ecency.com/@tarran/tasmania-adventure-day-7</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[tarran]]></dc:creator><pubDate>Mon, 28 May 2018 08:58:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/4i88GgaV8qiFU89taP2MgKXzwntUGAvkoQiKU7VxyD37q9Ygsx1rWURviPHpFoiYBgGmf665eEHmHk2ePESwa9wSfTp6SGgYTdiT8hebeqqgHdWe2MuMdCqZ6N?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tasmania Adventure - Day 6]]></title><description><![CDATA[Pissed down with rain all night. I woke up in the middle of the night to find water pooling on one side of my tent. One of the rain sheets had dropped down so it touched the inner tent sheet causing water]]></description><link>https://ecency.com/@tarran/tasmania-adventure-day-6</link><guid isPermaLink="true">https://ecency.com/@tarran/tasmania-adventure-day-6</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[tarran]]></dc:creator><pubDate>Fri, 25 May 2018 15:06:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/4i88GgaV8qiFU89taP2MgKXzwntUGAvkoQiKU7VxyD37q9FiXcZ2Tp83nVJ1UR93L91y4xjTn95H5SEo1QQgSZvL2Z2xL9dc5VoV7pFxtwqLgyT1WaWVXXGVP4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tasmania Adventure - Day 5]]></title><description><![CDATA[Shivered part of the night, put on all my layers and my towel to keep warm. Woke up this morning and unzipped to have a bunch of ice fall into my tent, must have got to below zero. I've noticed the pattern]]></description><link>https://ecency.com/@tarran/tasmania-adventure-day-5</link><guid isPermaLink="true">https://ecency.com/@tarran/tasmania-adventure-day-5</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[tarran]]></dc:creator><pubDate>Thu, 24 May 2018 15:21:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/4i88GgaV8qiFU89taP2MgKXzwntUGAvkoQiKU7VxyD37q97mKnBEThsj2pBfarH7QY4NeuQELq95vJNxyqfcchPGMLRSYzdvTfyVq99dv4mBfQLnffYDf6eLiS?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>