Today was a rest day. I walked on the treadmill at an incline for 30 minutes and then did some restorative yoga for 15 minutes. I slept in and rested a lot today. Did a lot of things around the house.
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From @tanisparenteau
Today was a rest day. I walked on the treadmill at an incline for 30 minutes and then did some restorative yoga for 15 minutes. I slept in and rested a lot today. Did a lot of things around the house.