Simple mixed vegetables with curry flavour 馃挅鉂わ笍 (ENG/ESP)

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Good evening blog friends, tonight since my stomach is still not very well I decided to cook myself some simple mixed vegetables with curry flavor for dinner. An easy recipe to make that I made with some vegetables that I had in the fridge, a very light and simple recipe perfect for a healthy and quick meal.

For this recipe you need:

  • 1 medium eggplant
  • 1 courgette
  • 50 grams of peeled pumpkin
  • 3 tablespoons of salt
  • 4 tablespoons of curry
  • 3 tablespoons of oil

First, let's prepare the eggplant, clean it well under cold water and then carefully cut it into pieces all of about the same size.

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Buenas noches, amigos del blog. Como mi est贸mago todav铆a no est谩 muy bien, esta noche decid铆 cocinarme unas verduras mixtas con sabor a curry para cenar. Una receta f谩cil que prepar茅 con verduras que ten铆a en la nevera.

Es una receta muy ligera y sencilla, perfecta para una comida sana y r谩pida.

Para esta receta necesitas:

  • 1 berenjena mediana
  • 1 calabac铆n
  • 50 gramos de calabaza pelada
  • 3 cucharadas de sal
  • 4 cucharadas de curry
  • 3 cucharadas de aceite

Primero, preparamos la berenjena: la lavamos bien con agua fr铆a y la cortamos con cuidado en trozos del mismo tama帽o

Then take the courgette, wash it well too and cut it into slices, then take the peeled pumpkin and if necessary cut it into pieces too, I bought it already cut into medium-sized pieces.

Prepare a pot with 500 ml of water and salt, as soon as the water boils put all the vegetables in the pot and cook them for about half an hour. Then drain them well and sprinkle them with curry, finish preparing these simple vegetables by dressing them with oil. Serve hot or cold as desired, a healthy and light but also tasty dish!

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Luego, lava bien el calabac铆n y c贸rtalo en rodajas. Luego, pela la calabaza y, si es necesario, c贸rtala tambi茅n en trozos (yo la compr茅 ya cortada en trozos medianos). Prepara una olla con 500 ml de agua y sal.

En cuanto hierva, a帽ade todas las verduras y coc铆nalas durante media hora aproximadamente. Despu茅s, esc煤rrelas bien y roc铆alas con curry. Para terminar, ali帽a estas sencillas verduras con aceite. S铆rvelas calientes o fr铆as, al gusto. 隆Un plato sano, ligero y delicioso!

First picture edited by canva, translation with deepl.

Simple mixed vegetables with curry flavour 馃挅鉂わ笍 (ENG/ESP) | Ecency