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In many countries living in the world, people use garlic to make food delicious in various ways. In fact, adding garlic to food can add a different taste. Garlic has a unique taste as well as a unique fragrance. It can add flavor and fragrance to the food.
One thing really needs to be said that garlic has the oldest history among the vegetables in the world. Also, garlic can be introduced as a food flavoring and when garlic is cooked only as a vegetable.
The aromas from garlic can vary according to individual preference. Garlic smells really bad to me. I don't know how you are. In the past, people used them as food and as a natural pesticide to prevent fungal damage to various crops. Nowadays, even our houses are used to protect garlic peels plantations.
garlic are used in cooking and they are also used for treatment in Ayurveda. It is also used for cosmetic care. A garlics is used especially for hair related problems.
Garlic, which is an indispensable ingredient for cooking curries, contains many nutrients that are good for the body.
.Potassium
.Calcium
.Phosphorus
.Vitamin B
.Vitamin C
.Manganese
.calories
.Eating garlic protects the immune system and protects our body from germs.
.Increases appetite
.Testosterone is produced
.Cholesterol level is reduced.
.Reduces blood pressure.
.Decreased risk of cancer
.For diseases such as cold, cough, wheezing , drinking pepper and garlic boiled water can reduce those conditions.
What are the ingredients ?
| ingredients | quantity |
|---|---|
| .garlic | 250g |
| .green chilies | 02 |
| .onion | 01 |
| .curry leaves | 01 pinch |
| .chili powder | 1/2 tsp |
| . unroasted curry powder | 1/2 tsp |
| .turmeric powder | 1/2tsp |
| .fenugreek | 1/2 tsp |
| .salt powder | 1tsp |
| .grated coconut | 100g (for coconut milk ) |
| .pandan leaves | 01 |
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