Gem was a good study buddy but not a good workout partner. She would always sit on my lap and keep me company whenever I had to study or read. However, when I would do pullups she would go and sit right

Today’s lower body workout consisted of 3 exercises. I also did some stretching and mobility work. Goblet Squat holding 47.5 lb dumbbell I made it to 20 reps on the first set so I guess you could say I

Pullups/Chinups 10 neutral grip pull-ups (warm up) <- total of 10 reps Weighted 10 lb. plate neutral grip pullups 11, 9, 7 Weighted 10 lb. plate chinups 7, 6, 6 <- total of 46 reps Tandem grip 10

It was a rainy windy evening but I was inside sweating from my workout. This was a heavy workout at least by my standards. It was a fully body workout featuring 5 exercises. Overhead Press 22.5 lbs 5,

I did a simple bodyweight pullup and pushup workout today. Hopefully this didn't wear me down too much or make me too sore because I plan on doing a heavy full body workout tomorrow evening. Pullups neutral

This week’s photo is from when Gem was still a kitten. Here she is sitting in my lap helping me type up a report for school. This photo makes me feel a bit old. I am typing on a word processor which were

This is my first day participating in the 100 rep challenge hosted by @steemmatt Here is his original post: This workout consisted of 5 exercises and took me about an hour to complete. I was pretty worn

My 2018 fitness regimen has started out well. I’ve been constantly sore since the first day of the new year. The bulk is going good. I’ve been at 128/129lbs. the last few days which is the most I’ve weighed

I’d like to announcement that in 2018 I will be using Steemit as my fitness journal / log to track my progress. At the very least I will provide weekly updates and weigh-ins. I may also document daily

Every week on Saturdays, I will share a photo of my late cat named Gem. Gem was into exploring the inside of the house. She figured out how to open the cupboards in the kitchen by pulling on the handles

Every week on Saturdays, I will share a photo of my late black cat named Gem. If you bought Gem a toy or a bed it seems like she almost never liked it or completely rejected it. But she found ways to turn

With the introduction of Bitcoin futures trading last Sunday, some people including Jim Cramer thought that the price of Bitcoin would get annihilated because traders had the opportunity to short Bitcoin

My video game journey began on Christmas day 1988 when I received a Nintendo (NES) as a present from my parents. I had actually asked them for an Apple computer for Christmas but for some reason they bought

Hey Steemit My name is Michael. Let me start out by telling you a little bit about my cryptocurrency journey. I first heard about Bitcoin in 2012 from reading an article in the June 2012 issue of the magazine