Strong Start to the Week - My Actifit Report Card: September 21 2026
Monday has finally come and I gave it a good go throughout the day. It started early after my coffee and getting ready with work items. I tried to wait to see if the rain would stop to head outside but the rain and humidity was too much for me when I went to take out the trash for a taste. Instead, I headed to the treadmill for a long walk to get things going. It was still a bit hot but it gave for a good sweat to start the day.
After a shower and some breakfast, I was on top of things at work to ensure that things did not pile up as the week has plenty of meetings and deliverables for me and the team. It all leads to another road trip for the weekend. I had time before lunch for a PT session. The afternoon was back to back meetings but I was still able to get to the gym for my Monday class on strength training. I went with very low weight given the reps but will surely feel it in the morning.
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