I struggled a bit for sleep last night so did not wake up early for a workout as was my original plan. Instead, I decided to spend time with the family for Father’s Day which was great as we had a great morning together. We went to a cafe for some reading and coffee before heading to the gym in the early afternoon. I started with a short warm up before heading to the weight machines.
After my first exercise, I immediately felt that I was hitting a wall with the lifts. I decided to get an energy drink for the first time in years to see if it filled the tank with some energy. There was a brief boost but I have to admit that I was out of gas pretty quickly and felt tired by the time I was done. We got home for some rest and to watch some of the World Cup games which have been entertaining. I also caught up on some errands from my projects which entertained me a bit as I started to get excited with a project in particular which has been a long time in the making.
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