Back to Friday Night Gym Class - My Actifit Report Card: October 30 2026

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I was up early yet again today but I was not too stressed out as I slept through the night and knew I had a smooth afternoon planned. I did get a but nervous as things got complicated mid morning but I was able to avoid it escalating to the afternoon. I was able to get things resolved as I went to lunch which meant that the afternoon stayed as planned.

I was able to get out to head to the gym for my weekly class for the first time this month which is incredible to actually say as it was the staple of my week. However, since I have been focusing on my strength training program, I have kept off of too much cardio. I definitely felt it today as the intervals were rough but I got through it pretty well to my surprise. The weekend is finally here so looking forward to it and some sleep!
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


30/10/2026
11831
Walking, Running, Gym, Daily Activity, Weight Lifting, Moving Around Office, Treadmill

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