Starting the work week with a relatively uneventful day which was great as it allowed me to manage my time around many of the focuses I have at the moment. As June rolls in, it is clear that the Summer is arriving as the heat and humidity can even be felt indoors. I could not go out for a walk early so I suffered the consequences as I left after my lunch time for a walk to get some fresh air.
I wrapped up my meetings in time to head to the gym for my weekly lifting class. I went a little heavier than usual which was good as I pushed beyond previous experiences. I did have to rest in between some reps given the weight but I know that I am close to being able to get towards the heavier weights for these classes. I was back home to wrap up some things outside of work to then get some rest to get at it again tomorrow.
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