Heavy before Chores - My Actifit Report Card: January 24 2026

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I got a good night of sleep which I really needed after the busy week behind me. My crazy schedule continued today so I was up getting my coffee while multitasking to get things done before heading to the gym. It included work which delayed my trip to the gym by about an hour. That impacted my ability to go a bit longer which was my original plan as I also wanted time in the Spa. I did my core lifts for my upper body and headed to the Spa.

I took my time at the Spa and I felt that the body needed it. It was good timing as I got the call I was waiting for as I stepped out of the gym. I headed to lunch from there for a meeting as my projects are kicking off. It is a bit exciting but last minute chores and errands were needed which kept me busy when I got back home. I hadn’t gotten enough activity so took some time in the evening for some pacing to get past my daily goal.
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24/01/2026
10013
Daily Activity, Gym, House Chores, Moving Around Office, Treadmill, Walking, Weight Lifting

Heavy before Chores - My Actifit Report Card: January 24 2026 | Ecency