Zucchini pasta with beef meatballs

lisbethseijas(77)

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Healthy food day; vegetables will always be an excellent choice when looking to eat healthy. Today I share with you a zucchini pasta with beef meatballs. I wanted to vary the ground beef, I had some time without making meatballs, so today I wanted to make them and combine them with a vegetable pasta. I gave my family normal pasta and this vegetable pasta is just for me. I show you this preparation.

Día de comida saludable; los vegetales siempre serán una excelente opción para buscar comer sano. Hoy les comparto una pasta de calabacín con albóndigas de res. Quise variar la realización de la carne molida, tenía tiempo sin realizar albóndigas, así que hoy quise realizarlas y combinarlas con una pasta de vegetal. A mí familia si le di pasta normal y está pasta de vegetal es solo para mí. Te muestro esta preparación.

Ingredients

400 grams of ground beef
2 large ripe tomatoes
6 yellow and green chili peppers
1 branch of chives
1 onion
3 cloves of garlic
1 zucchini
To season the meat, salt to taste, pepper and curry and a grated garlic.
Oil

Ingredientes
400 gramos de carne molida
2 tomates grandes bien maduros
6 ajíes amarillo y verdes
1 rama de cebollín
1 cebolla
3 dientes de ajo
1 calabacín
Para sazonar la carne, sal al gusto, pimienta y curry y un ajo rallado.
Aceite

Preparation

Preparación

Step 1

Paso 1

I started by making the meatballs. To do so, I took the 400 grams of meat and seasoned it with salt, pepper, curry and grated garlic. I proceeded to combine with all the meat, and then I made the meatballs and fried them until they browned a little. I like them to brown because when combined with the sauce it gives a very rich flavor.

Empecé realizando las albóndigas. Para ello tome los 400 gramos de carne y sazone con sal, pimienta, curry y ajo rallado. Procedí a unir con toda la carne, para luego realizar las albóndigas y llevarlas a sofreir hasta ver qué doraran un poco. Me gusta que se doren ya que al combinar con la salsa da un sabor muy rico.

Step 2

Paso 2

To make the sauce, take the vegetables, tomato, onion, scallion, chili bell pepper and garlic; blend everything and form the sauce to cook, add salt to taste and olive oil. Wait for it to boil and I incorporated the meatballs and bathed them with the sauce. Wait about 10 minutes and set aside.

Para realizar la salsa, tome los vegetales, tomate, cebolla, cebollín, ají y ajo; licue todo y forme la salsa que lleve a cocción, coloque sal al gusto y aceite onotado. Espere a que hirviera y fui incorporando las albóndigas y las bañé con la salsa. Espero como 10 minutos y reserve.

Step 3

Paso 3

Here I took the zucchini and cut it lengthwise, as you can see in the picture and began to make fine cuts to line the dough. Season it with salt and pepper and boil it in enough water until the zucchini is soft.

Aquí tome el calabacín y corte a lo largo, como lo ven en la fotografía y empecé a realizar cortes finos para forrar la pasta. Está la sazone con sal y pimienta y lleve a sancochar en suficiente agua, hasta ver qué el calabacín estuviese blandito.

Final result

Resultado final

Here is the final plating of the zucchini and meatball pasta. I took advantage of the avocado I had and quickly prepared one to accompany this final dish.