Hey Steemers! This post will be another of my prose pieces, fictional and so fun for me to write. It's entitled Snapshots because it's meant to capture moments. Photography with words, if you will. Since

Hey Steemers! I am in the process of applying to nursing school right now (keep your fingers crossed for me, please!) and it has required me to reflect on the how's and why's of developing my passion for

Hey friends! I want to use this next post to talk about the dualities within us, as well as those that we face externally. The notion of duality evokes numerous ideas: two sides of a coin, hypocrisy, yin-

Hey Steemers! Another foodie post to follow. CAULIFLOWER is one of my all- time favorite veggies. Its ratio of benefits: calories is crazy good. This ratio is defined by low calories in conjunction with

Hey Steemers! This post will contain some of my favorite recipes. I'll write out what goes into making them, some variations, and why I choose to eat these things (micronutrients, health benefits, ect.)

Hey Steemers! I want to use this post to delve into living authentically. I believe that this entails becoming fluent in the language of our bodies, minds, and souls, and acting in a way that honors each

Balance: one of the most highly regarded words of our current health movement. I feel cheesy bringing up an overly- hyped idea, but I do believe there is an authentic way to talk about it. Runs while drinking

Hey Steemers! This post will be a reflection on how anxiety and disordered eating have impacted my relationships over the years. I want to focus on romantic relationships because I have noticed a particularly

Hey Steemit! Have you heard the adage that tells us "our bodies will never lie to us; our minds will almost always lie to us"? I believe this speaks a nearly universal truth. Our bodies engage

Hey Steemers! I want this next post to be expansive. I wish to walk the walk of the message I hope to convey: that taking up space is GOOD. See what I did there? ;) I have come to realize that my eating

Hey people of Steem! The work that follows is FICTION- al prose. It's a different style for me, and I love the way the imagery turned out. Hope you enjoy! There were stars that night, millions of them.

Hey Steemers, I had a strange experience this past weekend. For the first time in quite the while, I had a full blown panic attack. These are rare for me, and I was pretty god damn terrified. I want to

Hey Steemers! I want this next post to be a celebration of sensitivity. It is a word that evokes numerous qualities, and can sometimes carry a negative connotation. I hope to portray it as it has become

Hey Steemit! My first couple posts have centered around my eating disorder as one facet of my anxiety. With this post, I hope to turn a broader lens on anxiety, and share how it surfaces in my life. I

Hey Steemers! My last post discussed how I came into my eating disorder and part of the mentality behind it. I want to use this post to explore my previously disordered perception of food and how I construct

As humans, we’re taught to idealize constant motion towards a goal. We are left chronically unsatisfied as a result. This is due to the fact that no matter how much we progress, we are told that we can

I came to Steemit without a clear vision of what I wanted to contribute to this space. I was curious about the bevy of fascinating content and the discussions spurred as a result. After about a month of

Hey Steemers! I wanted to start my blog off with an exploration of one of my favorite cities in the world- Florence, Italy. (Firenze, as they say) I studied abroad there two years ago, and returned this

I was born in San Francisco to two Dead Head hippies, taking my first steps to “Ripple” at the Strawberry Music Festival. My mom is one of seven siblings, so I grew up surrounded by a cluster of humans