Oven Roasted Brussels Sprouts is such an easy dish to make and so healthy there's no reason not to try this at home. Sure, not all of us love Brussels Sprouts and some even hate them, however when done properly with the right seasoning they are crispy and delicious. I often steam then flash fry Brussels Sprouts but roasting them in the oven is way more delicious!
Ingredients
Brussels Sprouts
Olive Oil 1 TBSP/lb (454g)
Salt or Soy Sauce (1/2 tsp)
Garlic (Optional)
You can add pepper, coat them with various sauces and spices, add vinaigrette or something else to make them extra fancy but it's not necessary unless you're trying to score foodie points.
Directions
- Wash and halve the Brussels Sprouts while the oven is heating to 400F (205C).
- Mix Brussels Sprouts with olive oil, salt/soy sauce and minced garlic.
- Bake for ~25 minutes on the upper oven rack. Bake them flat side down or flip them to be so around 10 minutes if you wish for them to be crispier.
Best enjoyed as a side dish but pictured above with a bean salad. Was feeling extra healthy that day likely due to poor choices earlier during the weekend.