Why make these posts you may ask. Because one day my daughters will ask me: "Dad, how did you manage to train to wake up and run 12km every morning?" I will say: " Go read my old Steemit

Last week I mentioned that the flu had knocked me out of action. This week still unable to hit it hard but what I decided to do was a 4 KM hike and it was awesome. I though it may be a bad idea but once

It was bound to happen. It's that time of year and I spend a majority of my time in crowded places like airports and around alot of people. I have picked up some kind of flu. I would only place it at a

A weekly gig guide to upcoming Dlive music performances Hi Steemit, Welcome to the Dlive music gig guide. A weekly gig guide to upcoming Dlive music performances. Read more about the concept here @camuel

A weekly gig guide to upcoming Dlive music performances Hi Steemit, Welcome to the Dlive music gig guide. A weekly guide to upcoming DLive music performances. @camuel has generously created a public Google

I hear people speak of it: The 'power of the mind' and so forth and I guess in many respects I have experienced this in my own life. Now as I face the challenge of reaching a fitness goal I am experiencing

A weekly gig guide to upcoming Dlive music performances Hi Steemit, Welcome to the Dlive music gig guide. A weekly gig guide to upcoming Dlive music performances. Read more about the concept here @camuel

So what is up with all these weird 'Inception' posts I am making? Well, go check out the first one here if you're interested. Essentially, I took two activities that I was previously really bad at and

Hi Steemit, Here is my entry to Steemit Open Mic Week 90. An original song called 'Are you with me' Are you with me? So break me down once more Violence the kind that lingers on I'll turn them all around

A weekly gig guide to upcoming Dlive music performances Hi Steemit, Welcome to the Dlive music gig guide. A weekly gig guide to upcoming Dlive music performances. Read more about the concept here Apologies,

A weekly gig guide to upcoming Dlive music performances Hi Steemit, Welcome to the Dlive music gig guide. A weekly guide to upcoming DLive music performances. @camuel has generously created a public Google

I have a few things going on at the moment so this last week I was unable to hit it as hard as I have been but I still got to the pool and got out on the road once. Here are my stats: Running 5.1KM @ 31m29s

A weekly gig guide to upcoming Dlive music performances Hi Steemit, Welcome to the Dlive music gig guide. A weekly gig guide to upcoming Dlive music performances. Read more about the concept here @camuel

A weekly gig guide to upcoming Dlive music performances Hi Steemit, Welcome to the Dlive music gig guide. A weekly guide to upcoming DLive music performances. @camuel has generously created a public Google

I tried out a new app this week, 'Run Keeper' and I what I really like about the app is the audio update. At certain intervals, you get an update on your speed, distance and time. I created this custom

For some reason my daughter woke up one day and decided she wanted to collect glass. Broken glass like the kind you find in the street. She was determined so knowing the dangers of this excercise I came

A weekly gig guide to upcoming Dlive music performances Hi Steemit, Welcome to the Dlive music gig guide. A weekly gig guide to upcoming Dlive music performances. Read more about the concept here @camuel

A weekly gig guide to upcoming Dlive music performances Hi Steemit, Welcome to the Dlive music gig guide. A weekly guide to upcoming DLive music performances. @camuel has generously created a public Google

The destination does not exist. All there is only today. A place where we are better than we were yesterday. Accomplishments for this week: Running 4.11 KM @ 25m53s (Road) 1.36KM @ 10m (Sprints/rest) 4KM

A weekly gig guide to upcoming Dlive music performances Hi Steemit, Welcome to the Dlive music gig guide. A weekly gig guide to upcoming Dlive music performances. Read more about the concept here @camuel