It was bound to happen. It's that time of year and I spend a majority of my time in crowded places like airports and around alot of people. I have picked up some kind of flu. I would only place it at a 4 out of 10 in the sickness scale but enough to stop all fitness activities at least.
Hopefully it passes quickly so I can get back on track, literally. It may be a blessing in disguise in the sense that I can use this time to do some research, planning and recovery.
Before getting sick, I was nearly at the halfway mark for both my goals and that is inspiring but also gives me information to work with. I can now predict that if I can increase my momentum slightly and stick with it I could potentially reach my goals within the next 18 - 20 weeks. That projects to middle November this year.
So let me be audacious here and set a date by which I must reach these goals - 01 Dec 2018. The power of a timeline is that now I can breakdown each week into steps and I know how much I need to progress each week to reach the deadline.
Thanks for reading. See you in a week
@builtinfire 