So what is up with all these weird 'Inception' posts I am making? Well, go check out the first one here if you're interested.
Essentially, I took two activities that I was previously really bad at and decided to journal the process of going from zero to a level of competency: Swim 1KM & Run 12 KM. In the big scheme of things, those two above distances are 'warm ups' for professional athletes but that is what I chose as my goal and who knows, maybe when I reach them, I may set more further out of reach goals. We'll see.
Really what I hoped to achieve was to inspire others to undertake a journey of their own toward a goal in their own life. What I want to demonstrate that no matter how big a goal may seem, it can be achieved through consistent work over a period of time. One step after another.
Here are my stats for this week:
Swimming
400M sprints @ 100M intervals
500M @ 100M intervals
Running
4.64KM @ 26m54s
300M @ 1m26s sprint
5.48KM @ 33m39s
Have a great week guys. Till next time
@builtinfire