#health

In the Sunday Funday post today, I asked what people feel they would need to lose or add to be their ideal weight, with most talking about losing. I am the same and while I am not sure what my ideal weight

Afternoon Walk I just finished a 8.49 km Walk, that lasted for 1h 33m. This Walk helped me burn 786.0 calories. Activity Summary    Activity Type:Walk Distance:8.49 km Duration:1h 33m Calories Burnt:786.0

So right now, I'm back in Barcelona, which is my final city on this trip. Before coming back, I had to take a late flight and managed to book almost the last available room at a hotel. However, it turned

Had a great day getting out of the city to have a nice fire with friends. It was nice and relaxing having some hot dogs and marshmallows while being outdoors away from the busy city. :) Always great to

🚶175.0 kcal @toofasteddie just finished a 2.59km walk, that lasted for 38 minutes. This walk helped toofasteddie burn 175.0 calories. Description from Strava: 🦮 If you would like to check out this activity

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued

This will be a weekly Sunday hangout between friends, where everyone else is also invited to join in on the conversations. A Sunday party for Hive users to interact and just talk crap about whatever happens

“Looks Like Someone Needs A Latte Break!”😇 Summer is back after almost TWO inches of rain in the last 36 hours !😳😅 Ahhh……….the living is easy, at least for the time being Lol!😇 Today found Liz and

Cot spends a lot of time getting ready for Caturday! He makes sure he’s well rested and ready for the day! 😽 Caturday—usually a laid back day. One I get to sleep in just a bit. Today was no different,

Hola, amigos running, el día de hoy tuve la oportunidad de participar en una carrera llamada Aniversario de la CEOFANB, realizada en la ciudad donde vivo. Lo bonito de esta actividad es que la inscripción

For the first time as a family, we are playing Monopoly. It is an old Finnish version of the game, so old that the currency is in "Marks" which haven't been used since 2002, when Finland moved

She's 25 years older than me but has a better resting heart rate. This isn't a coincidence

Saludos y Bendiciones Amigos. Hoy fue dia de carrera en mi pueblito. Me levante temprano , me comi un cambur y me tome un cafecito negrito, me aliste y me fui con mi esposo a participar en una carrera

Saludos y Bendiciones Amigos. Hoy recibí una sorpresa en la oficina mis compañeros de trabajo me sorprendieron con un delicioso pastel de piña para celebrar mi cumpleaños, ya ha pasado un mes desde mi

We Talk Friday (WTF) This is a semi-regular series that I will run on Fridays to hold discussions on a current topic from the week gone. The aim is to keep them light and conversational, though some might

I had a session with a client today who has been in his position for about six months after changing company. It was a little bit of trial by fire, as this is his first clear role at this level as a people

source One of South Africa's iconic brands is no longer down to the fact that some very smart people in a boardroom at Pepsi Co thought they could change the recipe selling the idea it was better for us.

11 weeks to go. Everyone loves a streak and no one wants one to end - unless it is a streak of bad luck. I have my fair share of those going too, but this is no one of them. Instead, it has been 41 weeks

HIVE is up a third in the last month, and its price is still in the toilet. of course, for those stacking up at 0.035 a month ago, that is a pretty decent turn around. As always, perspective depends on

Some anniversaries aren't always joyful