#health

Happy Sunday everybody! Today was our church’s annual picnic! After an awesome message from our youth and discipleship pastor, Pastor Caleb, we headed out to the Wiggins Farm for a good time! There was

🚶73.5 kcal @tommyl33 just finished a 1.0km walk, that lasted for 15 minutes. This walk helped tommyl33 burn 73.5 calories. Description from Strava: Usually I ll taking the public bicycle going back home

While politicians themselves and their backers tend to be in the highest wealth percentages, it should be interesting to note that there has been an ongoing shift over the last few decades where they appeal

Saludos y Bendiciones Runners. Hoy fueron 15 kilómetros para el primer fondo del mes de septiembre. La cita fue a las 5:45 am, aprovechar el fresco de la mañana, que les cuento a penas sali me dije hoy

Cleaning wilderness water in order to remove the various organisms which can make you sick is the second most important thing you need to know when living outdoors. ▶ Watch on 3speak.tv

🏊71.0 kcal @toofasteddie just finished a 0.21km swim, that lasted for 4 minutes. This swim helped toofasteddie burn 71.0 calories. Description from Strava: 😊 If you would like to check out this activity

满载而归啊！又从我妈的小菜园子薅了一大堆菜回来嘿嘿～😍 黄瓜、辣椒、空心菜全都有，尤其茄子🍆管够多！足足两大袋，全靠我人肉拎回来哈～😂 数量实在太可观了！这下好了，还得是天天茄子安排上，还得努力消耗库存才是～ 自家种的菜新鲜又地道啊！看着这一兜兜带着泥土气息的新鲜蔬菜… 我心里真是特别欢喜！我美妈亲手种出来的菜啊！吃着就是香啊！🤤🤤🤤🤤 为了努力消耗我美妈菜园的丰收成果！

This will be a weekly Sunday hangout between friends, where everyone else is also invited to join in on the conversations. A Sunday party for Hive users to interact and just talk crap about whatever happens

This 80 minute or so workout wasn't even all that taxing

It was a beautiful sunny day here today. We’d planned to meet our oldest son Michael and his wife, Christine, at the Lynden Starbucks for a coffee and treat. Then the plan was to go to Lynden City Park

“Off Leash Area up ahead!”😊 “Run, Phoenix, Run!”🤗 It looks like our “Grand-dog” is enjoying being outside, running free through the Elk Fields, untethered, with our youngest son Bill today!☺️ “Silvertop

Feliz y bendecido sábado mis amigos lectores reciban un cordial saludo lleno de mucha actitud positiva, especialmente para los que hacen vida en esta comunidad, la noche de hoy aprovecho la oportunidad

Hoy quiero compartirles un poco sobre mi entrenamiento de running en el estadio. Desde que llegué, comencé con un calentamiento suave para preparar el cue

I did nothing today. Maybe that is not completely true, since I still managed 15,000 steps during my nothingness. But really, I didn't do much. Smallsteps went to an amusement park with friends and I was

We come into this world to have experiences, to learn from everything that happens to us, the good and the bad, and amongst these lessons is the importance of happiness and how to find it. When I was younger,

We Talk Friday (WTF) This is a semi-regular series that I will run on Fridays to hold discussions on a current topic from the week gone. The aim is to keep them light and conversational, though some might

Hace unos días pasé un día diferente con mis amigos. Por lo general nuestros planes son ir al bowling o ir a comer, pero esta vez de la nada se les ocurrió a mis amigos viajar hacia otro estado para poder

A week before my first marathon, I run on a half marathon event.

One in Five. While there are slight fluctuations either side, that is the global estimate of those who are very or fairly lonely. Young people are more likely to be lonely than older people, and those

I always find having a bit of perspective useful. Getting a little distance to see the whole canvas before adding more paint, or putting complicated processes into a story that connects the dots. When