#health

It's what we let in, in a time of shallow thinking we believe that everything is the “law of attraction”, that everything goes through some strange form of magic without realizing that it's more about

Hey and good day everyone! Happy MONDAY! Welcome. Here to submit my report. Started this afternoon then went to fitness center to finish off the activity. At home just doing house chores and whatnot not.

I had my last in-hospital treatment today and from now on, I will self-administer it with an injection at home every fortnight again. It is much better that way, as the drip version is a large dose and

Good afternoon everyone. I'm back. I know it's been a long time, several months at least, but I have not had many changes in my situation. I'm just still dealing with it as it was described earlier. Buzzing

I was craving for unripe plantain with palmoil sauce. I thought of how I would prepare it because I was already tired during the day being that I was very busy through out the day. Although my doctor had

28,477 Steps: Gym Grind and a Wander Through Riverview Hello Actifit fam! Today was a big one, and I’m happy to report 28,477 steps on the tracker. Let me walk you through how it all came together. The

It took me eight years, three therapists, and hundreds of poems. I am finally ready to share my story. I was raped.

I just finished a 6.36 km Run, that lasted for 38m. This Run helped me burn 555.0 calories. Activity Summary    Activity Type:Run Distance:6.36 km Duration:38m Calories Burnt:555.0 Description Distance

I just finished a 3.54 km Run, that lasted for 21m. This Run helped me burn 211.0 calories. Activity Summary    Activity Type:Run Distance:3.54 km Duration:21m Calories Burnt:211.0 Description 32 Training

I just finished a 2.52 km Swim, that lasted for 42m. This Swim helped me burn 719.0 calories. Activity Summary    Activity Type:Swim Distance:2.52 km Duration:42m Calories Burnt:719.0 Description Back

I just finished a 9.11 km Run, that lasted for 1h 1m. This Run helped me burn 719.0 calories. Activity Summary    Activity Type:Run Distance:9.11 km Duration:1h 1m Calories Burnt:719.0 Description Zlehka

I just finished a 0.00 km WeightTraining, that lasted for 59m. This WeightTraining helped me burn 458.0 calories. Activity Summary    Activity Type:WeightTraining Distance:0.00 km Duration:59m Calories

If you’re new to training or looking to save time in the gym, compound lifts are the way to go. You probably know this already, but I can’t emphasize it enough. Rows, bench presses, pull-ups, deadlifts,

I just finished a 2.62 km Run, that lasted for 16m. This Run helped me burn 281.0 calories. Activity Summary    Activity Type:Run Distance:2.62 km Duration:16m Calories Burnt:281.0 Description Another

To modify or heal the human body. The idea of ​​modifying human DNA was once a possibility confined to laboratories, but advances in genetic engineering are beginning to transform this concept into real-world

I just finished a 2.39 km Walk, that lasted for 46m. This Walk helped me burn 161.0 calories. Activity Summary    Activity Type:Walk Distance:2.39 km Duration:46m Calories Burnt:161.0 Description Zataženo,

I just finished a 1.27 km Swim, that lasted for 28m. This Swim helped me burn 366.0 calories. Activity Summary    Activity Type:Swim Distance:1.27 km Duration:28m Calories Burnt:366.0 Description 5'38"

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued