Hello friends, as you might have understood from the title of the post, through this post today, I will share with you some topics or tips that you can adopt whether online or offline. To get complete

You are stretched so thin across a million different projects that you never have the time to truly dive deep into what matters. You find yourself skimming the surface of your work and your relationships,

Pensamientos y acciones automáticas. Desde hace bastante tiempo he experimentado el temor de estar perdiendo el tiempo sobre todo por presiones que me impongo yo misma. Es muy estresante porque puedo estar

Hello friends, as you might have understood from the title of the post, through this post today, I will share with you some topics or tips that you can adopt whether online or offline. To get complete

Hoy no es mi día libre, ni tampoco estoy de vacaciones. Menos aún, me he ausentado del trabajo. Tan sólo soy una mujer que necesita un descanso, un momento. No les mentiré... A mis superiores en la oficina,

Hello friends, as you might have understood from the title of the post, through this post today, I will share with you some topics or tips that you can adopt whether online or offline. To get complete

Within the last two months of the timeframe, this might be the fifth or seventh time that I have sat to write something, like the old days, troubled mind looking for a way to dump all the shits that is

Hello friends, as you might have understood from the title of the post, through this post today, I will share with you some topics or tips that you can adopt whether online or offline. To get complete

Fuente 20 minutos. Es la cantidad de tiempo que le he dedicado, diariamente, a lo que me ocurre. En esos minutos soy solo yo. No soy mi trabajo, no soy loa ceros en mi cuenta bancaria, no sólo la madre

Vivir en la incertidumbre, es en muchos lugares del mundo, la única constante, la única certeza. Aunque parezca paradójico, tiende a ser así. En mi caso, se trata de una carrera por la supervivencia. Vivo

Hello friends, as you might have understood from the title of the post, through this post today, I will share with you some topics or tips that you can adopt whether online or offline. To get complete

As a leader, you feel the pressure to project absolute certainty and strength at all times, even when you feel like you are drowning. You hold space for everyone else while having nowhere to release your

Hello friends, as you might have understood from the title of the post, through this post today, I will share with you some topics or tips that you can adopt whether online or offline. To get complete

Asslamoalekum and hello to my #hive family. I hope you people are having a great weekend. I am also doing great. In this blog, I will tell you about a simple but affective strategy of releasing stress

Have no idea what's happening with the time, but I suspect it's running faster during the summer... Days (daylight) SHOULD be longer, but it looks like someone is stealing them! That's one of the reasons

Gardening is a great diversion when life gets a bit too overwhelming!

The Silverbloggers Chronicles - Prompt 48: How did you deal with stress or heartbreak? Hello Silverbloggers friends, I hope you are enjoying this weekend. Here in my country it is quite hot, but we hope

Why I Eat Too Much When I'm Stressed at Work Work is an essential part of most people's lives, and it can also be a huge source of stress. Each day, employees deal with deadlines, heavy workloads, pressure

Trying to carry the whole weight of your success, both personal and professional, on your own shoulders almost always ends the same way, with stress piling up and your motivation quietly fading. When the