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#stress

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dorimar
Catarsis
9d
Going out to dinner to relieve stress
Going out to dinner to relieve stress
Good evening, friends! May God bless you more and more each day. I’m back, and I’m happy to be able to share with you once again. Buenas noche amigos, Dios les bendiga cada día mas, por acá estoy nuevamente
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reagan-4133
Discovery-it
10d
THE ROCK BOTTOM FEELING.
THE ROCK BOTTOM FEELING.
I’ve spent a lot of time lately looking at my bedroom ceiling, completely paralyzed by how heavy everything feels. You know that specific kind of rock bottom where it doesn't matter which way you turn,
327
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williamvc95
Holos&Lotus
21dPublished via Ecency
¿Sobrecarga emocional? Cuando tu lista de tareas se convierte en tu mayor enemiga (Eng/Esp)
¿Sobrecarga emocional? Cuando tu lista de tareas se convierte en tu mayor enemiga (Eng/Esp)
¿Alguna vez te has despertado con una sensación de pesadez que no se quita ni con tres tazas de café? No es cansancio físico, es algo más profundo: una mezcla extraña entre el agobio por tener demasiado
acgalarza
Town Square
25dPublished via Ecency
The Plateau No One Warns You About
The Plateau No One Warns You About
You feel stuck in your role, but not because the job is bad. The position is solid, the team is good, the responsibility is a great challenge, but between the demands of your work and life at home there
acgalarza
Town Square
1MPublished via Ecency
Production Machine or Curious Explorer?
Production Machine or Curious Explorer?
You are a productive person, and from the outside your results look good. You deliver and meet the expectations of those around you. But if you are honest, your thinking feels duller than it used to, as
santigs
OCD
1MPublished via Ecency
Shit happens (while taking the train to town)
Shit happens (while taking the train to town)
Today I want to share with you my morning trip to town. I decided to take the train and the urban bike as I had a short meeting in town. All in all a disastrous decision. Train infrastructure has not properly
acgalarza
Town Square
2MPublished via Ecency
Save 15%...Just in Case You Need It
Save 15%...Just in Case You Need It
Every hour of your day is already accounted for, and you have trained yourself to squeeze even more out of the hours that are left. But there is no slack anywhere in the schedule, no room to breathe between
chris-chris92
Lifestyle
2MPublished via Ecency
Estrés, productividad y poca salud; sí, es un hecho... [ESP]
Estrés, productividad y poca salud; sí, es un hecho... [ESP]
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mariiale1979
Mildly Infuriating
2M
My war against bedbugs[Eng/Esp]
My war against bedbugs[Eng/Esp]
I’m writing this to vent a little; over the last few months, I’ve been doing a deep clean—far more extensive than what I’m used to. A pest known as bedbugs appeared in my home; it was the first time I’d
acgalarza
Town Square
2MPublished via Ecency
The pause is tune-up time, not wasted time.
The pause is tune-up time, not wasted time.
When the stress builds and the calendar fills up, it is tempting to believe the answer is simply to move faster and do more. Cuando el estrés se acumula y la agenda se llena, es tentador pensar que la
stefan.molyneux
reason
2M
I Want to HARM MY SON! CALL IN SHOW
I Want to HARM MY SON! CALL IN SHOW
Philosopher Stefan Molyneux takes a call from a father who says he wants to harm his three-year-old son. He shows the man is dumping old rage from his own abusive childhood onto the boy and tells him the
mamaemigrantefit
Actifit
2M
Cortisol and Stress. Mi informe de Actifit: agosto 29 2026
Cortisol and Stress. Mi informe de Actifit: agosto 29 2026
One thing leads to another, but it’s up to us to find ways to minimize their effects. In my case, walking has been such a positive experience that when I don’t do it, I feel like something is missing—and
mamaemigrantefit
Actifit
2M
Bills and Stress Relief. Mi informe de Actifit: agosto 27 2026
Bills and Stress Relief. Mi informe de Actifit: agosto 27 2026
When money starts to become a headache, having a place to let off steam would be wonderful. In my case, when I start to feel the pressure from my debts, I choose to go for a walk to clear my head. But
sofiabee
Town Square
2MPublished via Ecency
Curiosity that keeps you hungry for discovery
Curiosity that keeps you hungry for discovery
These days, most business folks get stuck in the same old thinking patterns because they can't break free from always needing everything to make perfect logical sense. Their creativity just gets completely
emrysjobber
Indiaunited
2MPublished via Ecency
ᴇɴᴅᴜʀɪɴɢ ʀᴀɪɴʏ ᴅᴀʏs.
ᴇɴᴅᴜʀɪɴɢ ʀᴀɪɴʏ ᴅᴀʏs.
‎ ‎Being alive is a source of pressure on its own, Growing is a constant thing for every human that isn't dead yet but life has never been about growth. I know what you might be thinking, I find it quite
chris-chris92
Holos&Lotus
3MPublished via Ecency
El simple pero buen hábito de meditar mientras se da un paseo [ESP]
El simple pero buen hábito de meditar mientras se da un paseo [ESP]
"Ustedes las mujeres solo saben quejarse y quejarse, sin jamás solucionar los problemas..." Así reza una conocida oración que muchos hombres, seres humanos y personas, sin distinción (incluídas
behiver
The Pub
3M
Today I am replacing my boss and it reminded me why I left a management career
Today I am replacing my boss and it reminded me why I left a management career
My boss is in vacation and as the second in command I am replacing him everywhere, including meetings. And while I was myself a QA Manager for 16 years after which I have switched to QA Architect and
soyros
Lifestyle
3MPublished via Ecency
UN DÍA DE TRABAJO NORMAL [ESP/ENG]
UN DÍA DE TRABAJO NORMAL [ESP/ENG]
¿Holis comunidad? ¿Cómo se encuentran? ¿Que tal se portan? ¿Todo redy? Hoy quiero contarles que por aquí todo tranquilo, con su nubes oscuras, pero yo siempre seré el arcoiris que deslumbre el cielo.
acgalarza
Town Square
3MPublished via Ecency
The Neural Shield of Personal Values
The Neural Shield of Personal Values
You thought focusing on personal values was just soft fluff until the constant stress of your work began destroying your mental health. Pensabas que enfocarte en tus valores personales era solo algo
bhattg
Fitness lovers
3MPublished via Ecency
Fresh Air, Long Walks & Weekly Progress
Fresh Air, Long Walks & Weekly Progress
Hello friends, as you might have understood from the title of the post, through this post today, I will share with you some topics or tips that you can adopt whether online or offline. To get complete

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