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latest #kbswing created topics | Ecency
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monelbeltran
CROSSFIT
5y
WOD 19.07.21
Custom Metcon
$ 0.000
0
1
monelbeltran
CROSSFIT
5y
WOD 05.07.21
Custom Metcon
$ 0.000
0
1
monelbeltran
CROSSFIT
5y
WOD 14.06.21
Custom Metcon
monelbeltran
CROSSFIT
5y
WOD 07.06.21
Custom metcon: rounds and reps
jongolson
The Kingdom
5d
Promoted
Renew Your Mind [Podcast]
I'm going to link to the podcast where I got the idea for this short talk.... => Heritage & Hope Podcast It's absolutely fantastic stuff and whether or not you agree with the science behind it all,
monelbeltran
CROSSFIT
5y
WOD 31.05.21
Scapular stability , Strength in the middle zone, cardiovascular sustainability work
monelbeltran
CROSSFIT
5y
WOD 24.05.21
Core & Pull Cardio
monelbeltran
CROSSFIT
5y
WOD 21.05.21
Heavy helen
