#histamine

Have you been at a place only for you to start having irritation and allergies, possibly because of a plant pollen, or a bite, or maybe anything that gives allergy, and then you wonder how your body responds

Itchy bites DO have a hidden, important natural health message! And they NEED to be treated. Find out why.

There is so much confusion out there around histamine intolerance. Already the name is completely misleading. :-( In this video, we talk about the underlying causes of histamine intolerance and what you

There are many reasons why a child might feel tired. As an allergist, I try to explore all possibilities. Allergies can be intense, and they affect different children in different ways. If you suspect

3 apples, 2 dates, flax & hemp seeds, oats, baking powder, macadamia milk, coconut oil, ancient grains (gluten-free) cinnamon & touch salt. If you don't wanna use dates, add more apples or use

Delicious fruity mango mousse: Mix mango, macadamia milk, oats, hemd seeds, 1 tsp. moringa, 1 tbsp. coconut flour, tumeric, cinnamon, vanilla, 1/8 watermelon and 6 -8 dandelion leaves well togehter and

Everyone loves enjoying a cool drink on warm days. So here is a combination I would like to share with you: 🍉 & pieces, cucumber, celery & an apple. You can serve it with a celery stick for the

Cut one mango in to halves. One side for the flower. Cut the other half in small pieces & add it to the pudding.➡😘[Happy Earth Day Pudding] ( Steepshot IPFS IOS Android Web

Happy Earth Day Pudding: Mix blueberries, one apple, oats, 1 tbsp. of coconut flour, rasps & Tahini, hemp & flax seeds with 1 tbsp. of alfalfa well together and enjoy the earth day from inside

Another version of getting the nutrients you like easy in your body. Berries ( for histamine-less = no raspbeeries & no dried cranberries) + plant-based milk, add 2 tbsp. of oats, 2 tbsp. of coconut

Mix & blend all dry ingredients together (oats, cinnamon, coconut rasps, touch sea salt, tumeric, 1 tbsp. alfalfa, pumkin seeds. Mix togehter with plant-based milk, 1 tbsp. Tahini and add one carrot

There are many fruits & vegetables you shouldn't east, because of the histamine. It depends also how high/low your own histamine level is, alright! Watermelone is a great snack to share and keeps your

Use a plant-based milk (prefer oat or rice), put your oats, 2 tbsp. of coconut flour, 1 tbsp of Tahini & one star arnis in a pan. Add a bit water, spices ( cinnamon, touch salt, tumeric), seeds ( hemp,

Answer: A negative reaction in one’s body, which is usually delayed, to a food, beverage, food additive, or compound found in foods that produces a change or symptoms- such as abdominal pain and spasms,

Image source: curejoy.comWater is a Very Healthy Drink Lovely fresh, clean, clear water is essential for a healthy life. It's recommended by doctors that we drink 8 glasses a day. Not everyone in the world