When I was young I always associated the concept of “coming out” with homosexuality, and I’m guessing most people still have that association. A few times in my life though, I had no other way to express

There’s so much power in creativity. It doesn’t matter if you make the perfect piece of art, to experiment is the same as cracking open a walnut or a coconut, inside bears sustenance. I’ve been letting

I feel blessed to have experienced such a wide range of experiences, and I’ve been many people over the years. Most new friends can’t imagine me getting angry, but the older friends know I used to have

I've been going through a lot of changes, no more squirming around waiting for things to happen. I know like that sounds I’m gonna be working harder or doing bigger things, and in the end it might look

What kind of things hide behind the surface of our own awareness? I’m a very positive dude. At least that’s how I come across. If you knew all the thoughts I think you might not see me the same way, and

It happens every once in a while, I feel a subtle change in the direction of the world and life in general, at least the life around me. An “energetic read”, you could say, though it’s really just about

the title says it all, check it 😝 have you been bullied? tell me about it ▶️ 3Speak

This isnt a "let's bash America video. There is plenty good about the US too. I just watched a video that @justinparke made about how he may have to go back home to the states and it made me want

People can be downright horrible, I never have any illusions about that. I myself understand the psychology of someone who is heartless or ruthless. I’ve had those feelings before. I know that they can

I don’t like to admit to having depression, even to myself, because of the way most people understand this word. Labeling it as a “chemical imbalance” is extremely dismissive of the causes and the mechanisms

A lot of ideas float around social media. Rather than call them all nonsense I try to extract whatever kind of knowledge or truth may be hiding in each. It may feel like people are just running their mouths,

I have not been able to do much physical exercise over the past few years due to some back issues. I also absorb protein very poorly, and so exercise does not have the benefits for me that it has for most

Negative thoughts can be debilitating. I spent many years overflowing with emotions, in and out of depression. I tried the law of attraction but affirmations only made me feel worse. I gained a lot from

I just stumbled upon a post that I can barely remember writing. I remember feeling everything I said in the post but it feels like it was half a year ago. I was surprised to see that it was only 20 days

I dropped out of social media for 6 years. Gone. Poof. I think I popped in twice a year on average, but essentially ...

It hasn’t been easy to write. I’ve been battling with some of the darkest things inside me, twisting myself into knots and untangling again. I can’t even say I’m making progress, I really don’t know. On

No matter what has happened to you, and what situation you find yourself in right now, there is always one thing you do to make things better. There is always a way to feel awesome. It's hard to overlook

There is a part of me that hurts so profoundly. It’s not about anything that’s happened to me, at least, that is not where most of the pain comes from. It takes a female form. She feels for anyone and

A lot of people out there think they know what the problem is. Some people even claim to know what the answer is. Very few consider the possibility that it may be themselves. Even fewer work extensively

I have lived many lives in this body and I have many more yet to live. Some have been broken down into the ground and some have held my shit together. There is a village inside of me. Each member is me,