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Self Help for Trolls / I + Everything / Untangled Knots
@selfhelp4trolls
75
Building community, Healing with music and words...and trolling
Followers
971
Following
622
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Resource Credits
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Used
Location
Japan!
Website
linktr.ee/ipluseverything
Created
2021-02-20 04:39
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selfhelp4trolls
Cross Culture
2026-06-27 04:40
My mind says “sell” but my heart says “buy”!
I’ve been here a long time, 9 years to be exact. Crazy, isn’t it? I’ve watched legit hype and silly unwarranted hype. I’ve seen crazy dumps and crazy recoveries . I’ve seen con artists rob the chain and
$ 3.360
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selfhelp4trolls
Cross Culture
2026-06-26 07:48
Winter in Summer
The nice thing about being in denial about the winter being here is that by the time you admit it, winter is half over. And things start to improve before the winter is fully over, so you hardly have any
$ 7.384
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selfhelp4trolls
Music
2026-06-25 11:10
Dopamine crash, recover with music
I don’t know if it’s a dopamine crash or just the weight of the world or these damn solar flares I keep hearing about but I feel like I’ve been hit by a bus. As I mentioned last time, our show went kind
selfhelp4trolls
Music
2026-06-23 05:32
My old bullies will sing my songs
It’s been 2 days since one of our biggest show in Tokyo yet. I’m still processing the evening. Yesterday I completely crashed and slept half the day, woke up for two classes and went back to sleep. Then
selfhelp4trolls
Music
2026-06-18 18:07
Not afraid of any stage
Today was another day where I had to tell myself to slow down. As much as I feel ready to record an album for the first time in my life, I have a show coming up in 3 days. On top of that, these songs could
selfhelp4trolls
Music
2026-06-17 17:41
Strive for Perfection! And also, Fuck perfection! 🩵💙
Today I had a few classes across the city and tomorrow is a pretty packed schedule too so I’ve gotta put music on hold. It can be a bit frustrating because right now I am so focused on working on this
selfhelp4trolls
Music
2026-06-15 17:10
Creating at Hyper-speed!
After a few months of trying to play a professional studio producer alone in my bedroom, I’m starting to wonder if I took the wrong advice from a friend. That friend told me that they prefer to record
selfhelp4trolls
music
2026-06-13 03:11
The Long Road to Release
Couldn’t sleep, I’m that excited about making music. Spent all yesterday after class brainstorming baselines on two tracks. Listened to the 3 demos we completed last month and felt a little less than
selfhelp4trolls
Music
2026-06-12 06:22
A day in the life of an independent musician
I’m not sure how interesting me constantly sharing my list of things to do is, though it really helps me to figure out what to prioritize and get me in the mood to work. Rather than a simple rehash, I
selfhelp4trolls
Cross Culture
2026-06-08 04:53
The best kinds of distractions
It’s been a while! I’ve hardly noticed the time pass, I’ve been swamped with one thing after another. Mostly I’ve been working through the process of making physical CD’s and practicing for a very big
selfhelp4trolls
Cross Culture
2026-05-27 04:28
The calm is the storm
What is this sense of calm I feel? No urge to throw ideas out into the wilderness of stimuli? No eager desire to connect? No rollercoasters, no hyper speed? Am I just getting older or am I finding my rhythm?
selfhelp4trolls
Cross Culture
2026-05-20 13:53
My life is my own
Too many stimuli, I can hardly put any thoughts together. I feel as if all the mysteries of my history have unraveled in front of me over the past week but I hardly have the brains left to make sense of
selfhelp4trolls
Reflections
2026-05-12 09:22
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Community Moderators muted, Reveal content
Another Day Another New Me また新しい自分の一日
I wonder how people manage to change so little over the course of a few years or even a few months. I can’t remember ever looking back a year or two or feeing like the same person. That doesn’t mean there
selfhelp4trolls
ASEAN HIVE COMMUNITY
2026-05-11 06:11
Japan Tour!?! Asia Pacific Tour!?! Dream Big!
I know I am already biting off way more than I can chew between work and music and more music, but the more things unfold, the more I want to do. The goal this year is to record music and play a few shows
selfhelp4trolls
Reflections
2026-05-09 10:06
Building a relationship with yourself
Not everything requires a strong response. In fact most things don’t. If the strong response serves you or someone else in some way, go for it, but most strong responses are just our inner child lashing
selfhelp4trolls
Music
2026-05-03 13:41
Doing it All - Self production
New guitar ✅ Ableton Live Standard Edition ✅ Reorgangized studio space ✅ Fixing guitar pickups ✅ Clear head ✅ Clear Schedule✅ Recording is the biggest challenge I’ve ever taken on in my life. I’ve learned
selfhelp4trolls
Reflections
2026-05-02 04:38
Even if you win the rat race, you are still a rat
A lot of the time I feel like I am 2 or 3 steps ahead with regard to mindset. I may be 2 or 3 steps behind with execution but that’s another story. What I mean by that is a lot of the things I think and
selfhelp4trolls
Reflections
2026-04-28 13:16
Hive is finally where it should be - Hear me out
This post is going to come across as complete copium or a useful reframe, depending on how you want to read it. As far as I am concerned, it’s whatever more of us decide it is. After 9 years here (damn!),
selfhelp4trolls
Snapie
2026-04-26 10:25
I+Everything jamming in hivesnap hangouts
Recorded this with hivesnaps hangout feature. Recently I got a new guitar and I wanted to take it for a test run to see how it sounded recorded on hangouts. I have no idea how this came out. I’m about
selfhelp4trolls
Reflections
2026-04-24 07:25
What it takes to make dreams come true
Discipline is a funny thing. It can feel so hard or so easy. What does it all come down to? Why would building a daily habit be so hard? Speaking from years of experience of trying to figure this out,
