<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 04 Oct 2026 20:10:45 GMT</lastBuildDate><atom:link href="https://ecency.com/@selfhelp4trolls/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Album nearing release ]]></title><description><![CDATA[Been a little too deep in the trenches of mixing. Because this is my first time putting together a full album and taking recording and mixing seriously, I’m learning a whole lot each and every song. Originally]]></description><link>https://ecency.com/@selfhelp4trolls/album-nearing-release</link><guid isPermaLink="true">https://ecency.com/@selfhelp4trolls/album-nearing-release</guid><category><![CDATA[hive-193816]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Tue, 29 Sep 2026 10:38:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/4bEjbgCbFMvAGbwxD9CJfJUznpDy21P1gb5kciUwoKrnYbGbNVgJCYqgRk5mw62dGuDAyaPhz3orHDZupwZ2Bo51aHpooudTzyTf168dxFXJFvByqg9d9LvxGkDao2EYhDNwBx9H6qHftZC6g73KJ4ZTFZmVJLvmYpPun9D92shC7VYhfL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Making Art is a Battle of the Soul]]></title><description><![CDATA[It’s been a while hasn’t it? I’ve been hunkering down trying to finish the work of 8 people and make sure this album is released by November 1st. Since have a show at the end of October and a music festival]]></description><link>https://ecency.com/@selfhelp4trolls/making-art-is-a-battle-of-the-soul</link><guid isPermaLink="true">https://ecency.com/@selfhelp4trolls/making-art-is-a-battle-of-the-soul</guid><category><![CDATA[hive-193816]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Mon, 21 Sep 2026 19:00:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/4bEjbgCbFMvAGbwxD9CJfJUznpDy21P1gb5kciUwoKrnYbGbNVgJCYqgRk5mw62dGuDAyaPhz3orHDZupwQ9MnpFbnghDe6mFkoBis3hVPX3jLzDU3N7tFtzW5VGHcDBUoHd5cFjGecyPJjeQFcW1BjU5eQeDpo56r5iqiaJjfTQDp3tD4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Story Behind the Song]]></title><description><![CDATA[While recording the song that would originally become my first EP, there was a song I wrote called “The Tree”. It’s a simple conversation between a human and a tree. “You sit around waiting for something]]></description><link>https://ecency.com/@selfhelp4trolls/the-story-behind-the-song</link><guid isPermaLink="true">https://ecency.com/@selfhelp4trolls/the-story-behind-the-song</guid><category><![CDATA[hive-193816]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Tue, 15 Sep 2026 08:07:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dtF6GVcB67umQiY1Jpzb1rKVYtr2qbEnYR4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Finding my own genius]]></title><description><![CDATA[Everyone thinks genius work requires time and effort and a whole lot of luck and innate ability, and it often does, but more than anything, the best thing you could possibly do to create a work of genius]]></description><link>https://ecency.com/@selfhelp4trolls/finding-my-own-genius</link><guid isPermaLink="true">https://ecency.com/@selfhelp4trolls/finding-my-own-genius</guid><category><![CDATA[hive-193816]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Wed, 09 Sep 2026 17:42:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e3pPTMfSUuou3m3Ubfi6AgSCHfaPhGK73HG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tomorrow Begins Today  -  My first single is out]]></title><description><![CDATA[I woke up 2 hours earlier than I had planned and was about to go back to sleep when I noticed a notification as I checked the time. My song had released on streaming platforms. This release is a little]]></description><link>https://ecency.com/@selfhelp4trolls/tomorrow-begins-today-my-first-single-is-out</link><guid isPermaLink="true">https://ecency.com/@selfhelp4trolls/tomorrow-begins-today-my-first-single-is-out</guid><category><![CDATA[hive-193816]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Wed, 02 Sep 2026 17:26:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dtF6GVcB67umQiY1Jpzb1rKVYtr2qbEnYR4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Becoming the Mountians and the Ocean      -     “To Know Where” by I+everything]]></title><description><![CDATA[I started playing music in Tokyo in 2010 but I discovered myself as an artist between the mountains and the ocean on a tiny little island with both city and village life 10 minutes apart from each other]]></description><link>https://ecency.com/@selfhelp4trolls/becoming-the-mountians-and-the-ocean-to-know-where-by-ieverything</link><guid isPermaLink="true">https://ecency.com/@selfhelp4trolls/becoming-the-mountians-and-the-ocean-to-know-where-by-ieverything</guid><category><![CDATA[hive-193816]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Mon, 31 Aug 2026 09:01:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/4bEjbgCbFMvAGbwxD9CJfJUznpDy21P1gb5kciUwoKrnYbGbNVgJCYqgRk5mw62dGuDAyaPhz3orHDZutFbmp7PHSir4wNxVCrdePQJrLJiwaB5CkhfMe2HGggw1o3T9jKbf8fhmJeMViMYdNjagQf5NbrwYDELwoaLjoNZHQYEs7RLpjG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Halfway to the finish line ]]></title><description><![CDATA[Somehow 5 days went by and I was completed deflated and unable to work on the album but then last night at 10 PM, all the excitement came back and so started mixing again until 3 AM. I think the overwhelming]]></description><link>https://ecency.com/@selfhelp4trolls/halfway-to-the-finish-line</link><guid isPermaLink="true">https://ecency.com/@selfhelp4trolls/halfway-to-the-finish-line</guid><category><![CDATA[hive-193816]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Sat, 29 Aug 2026 17:46:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/4bEjbgCbFMvAGbwxD9CJfJUznpDy21P1gb5kciUwoKrnYbGbNVgJCYqgRk5mw62dGuDAyaPhz3orHDZutFc3nwko98BfyHS1tVb2zkHK3KFHfBKKZr2LEiiLU4mrWWYfoP42Ybe8FndAEfYk6Lypo3A6NHUvP5cE2A1Qpk321hnBSdxuRp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[5 Perfect Albums     &     "Incoming Signal"  by  I+everything]]></title><description><![CDATA[I never claim to be obsessed with music. I believe music is ingrained in our DNA. I believe it is what breaths life into us. It is an emotional representation of the geometry that makes up existence. I'm]]></description><link>https://ecency.com/@selfhelp4trolls/5-perfect-albums-and-incoming-signal-by-ieverything</link><guid isPermaLink="true">https://ecency.com/@selfhelp4trolls/5-perfect-albums-and-incoming-signal-by-ieverything</guid><category><![CDATA[hive-193816]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Thu, 27 Aug 2026 15:39:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e4hhKGtKXb1GJ36HfG8SjKxMbqsvKts1gz2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Songs that tell their own stories and come together to tell a larger story   - “This House and All the Ghosts that Haunt it” - I+everything]]></title><description><![CDATA[For those who are unaware, I am currently working on a 10 track studio album. A few months ago I released a live album on streaming called “Resonance Experiments 1-2” which features 3 of the songs from]]></description><link>https://ecency.com/@selfhelp4trolls/songs-that-tell-their-own-stories-and-come-together-to-tell-a-larger-story-this-house-and-all-the-ghosts-that-haunt-it-ievery</link><guid isPermaLink="true">https://ecency.com/@selfhelp4trolls/songs-that-tell-their-own-stories-and-come-together-to-tell-a-larger-story-this-house-and-all-the-ghosts-that-haunt-it-ievery</guid><category><![CDATA[hive-193816]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Wed, 26 Aug 2026 11:54:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eBxECQvHMNf9jjNiuEKjfoWtjexkrDWZK8z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Shoot for the Moon, End up on the Sun 🌞 🌚]]></title><description><![CDATA[An October release for the album is looking more and more unlikely, but I am wondering if that’s not a good thing. Having that as the original deadline was a good idea because I got my ass in gear for]]></description><link>https://ecency.com/@selfhelp4trolls/shoot-for-the-moon-end-up-on-the-sun</link><guid isPermaLink="true">https://ecency.com/@selfhelp4trolls/shoot-for-the-moon-end-up-on-the-sun</guid><category><![CDATA[music]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Tue, 25 Aug 2026 11:02:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/4bEjbgCbFMvAGbwxD9CJfJUznpDy21P1gb5kciUwoKrnYbGbNVgJCYqgRk5mw62dGuDAyaPhz3orHDZusMChrA9VAPSFFi6FvLCqXDTLDERHPJf75SJoA8t3YrZPjji9CB2SpLbQF3sFaqM82NHHZwiC1o9xaW1TeyjBvPJdi91ace4yWE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[From Folk to Prog Rock to Psychedelic Pop.     -    “Speaking Leaves” by I+everything ]]></title><description><![CDATA[This week is really testing my limits. I woke up and had class for 2 hours, then I met a friend visiting from overseas. Then two more classes, then I went to a concert with another friend from overseas]]></description><link>https://ecency.com/@selfhelp4trolls/from-folk-to-prog-rock-to-psychedelic-pop-speaking-leaves-by-ieverything-deep-dive</link><guid isPermaLink="true">https://ecency.com/@selfhelp4trolls/from-folk-to-prog-rock-to-psychedelic-pop-speaking-leaves-by-ieverything-deep-dive</guid><category><![CDATA[music]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Fri, 21 Aug 2026 15:18:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45duQNNJcC9t4V5Cxu2k2HbBDifPDUstrz4rA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[To Jam or not to Jam -  “The Dig” by I+everything]]></title><description><![CDATA[I just pushed submit on our first single from our first studio album (or rather, home-studio album). As excited as I am, I know how much can happen in two weeks and I know that excitement fades a fair]]></description><link>https://ecency.com/@selfhelp4trolls/to-jam-or-not-to-jam-the-dig-by-ieverything</link><guid isPermaLink="true">https://ecency.com/@selfhelp4trolls/to-jam-or-not-to-jam-the-dig-by-ieverything</guid><category><![CDATA[hive-193816]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Thu, 20 Aug 2026 12:51:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eQ2ec9Tw7nRafHvNtxV2sivyUNdxvf49pkW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fuck it, we’ll do it DIY!]]></title><description><![CDATA[Due to various circumstances of the five different people I contacted to mix my album, ranging from work and breakups to prison time, I started trying to mix one of the 10 songs on the album to a level]]></description><link>https://ecency.com/@selfhelp4trolls/fuck-it-well-do-it-diy</link><guid isPermaLink="true">https://ecency.com/@selfhelp4trolls/fuck-it-well-do-it-diy</guid><category><![CDATA[music]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Wed, 19 Aug 2026 02:40:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/4bEjbgCbFMvAGbwxD9CJfJUznpDy21P1gb5kciUwoKrnYbGbNVgJCYqgRk5mw62dGuDAyaPhz3orHDZure85EEQkUdK9LTgqoAZWt4vkxGbYs1quhNQrzsmGV7NywD6CgeoopRrpVJtJdf22BEf1d1nrYRU7d7uM7AEFjGd1V9xJyZ7Gop?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[You learn so fast when…]]></title><description><![CDATA[Last night I realized it’s 2026. It suddenly occurred to me that I have memory of almost anything that happened in 2022 or 2023 or 2024 or the first half of 2025. My mind is nearly blank. I can remember]]></description><link>https://ecency.com/@selfhelp4trolls/you-learn-so-fast-when</link><guid isPermaLink="true">https://ecency.com/@selfhelp4trolls/you-learn-so-fast-when</guid><category><![CDATA[hive-193816]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Sat, 15 Aug 2026 11:43:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/4bEjbgCbFMvAGbwxD9CJfJUznpDy21P1gb5kciUwoKrnYbGbNVgJCYqgRk5mw62dGuDAyaPhz3orHDZuqjtybgYWXPWDMg2S9kstpV96fqfeKmcMy7tDK382PUUd3H86gigYz7SWdmTptycvjD2Wo5rnxBCjqr4hKYyGT8NX9Y2DozLf6e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Entering the final phase]]></title><description><![CDATA[I needed to get half the work out of the way before I could make a chart that would organize what work was left to do, otherwise the workload would completely overwhelm me. The preliminary mixing alone]]></description><link>https://ecency.com/@selfhelp4trolls/entering-the-final-phase</link><guid isPermaLink="true">https://ecency.com/@selfhelp4trolls/entering-the-final-phase</guid><category><![CDATA[hive-193816]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Fri, 14 Aug 2026 04:33:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/4bEjbgCbFMvAGbwxD9CJfJUznpDy21P1gb5kciUwoKrnYbGbNVgJCYqgRk5mw62dGuDAyaPhz3orHDZuouzjNmt5ETJs3VJqLRDmZRfLyf9p5WjqjGJfcSH2dSUA5rdQUq3CaboVq6xNEb6f8QB3BUAqwkzYJeJandmHc1WKVE5pwq2qzN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Fire of Conviction.]]></title><description><![CDATA[Conviction. That’s all that was missing. I wish someone could have made that diagnosis earlier. All my blaming the world, blaming those who stood in the way, all those years caught in the victim trap,]]></description><link>https://ecency.com/@selfhelp4trolls/the-fire-of-conviction</link><guid isPermaLink="true">https://ecency.com/@selfhelp4trolls/the-fire-of-conviction</guid><category><![CDATA[hive-193816]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Sat, 08 Aug 2026 10:24:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/4bEjbgCbFMvAGbwxD9CJfJUznpDy21P1gb5kciUwoKrnYbGbNVgJCYqgRk5mw62dGuDAyaPhz3orHDZusQWhnZjYPZEM65YCJD4KgLFCN97x8jgbK66N1b8kqouc3MDB8aT9Mxbn15UH3sR6ugjoahDhTbNKBJxD759nJGTKgDj82Z94V4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Perfectionist Awakens]]></title><description><![CDATA[I thought our first completely completed track was completely completed, but the more we listened, the more we decided we wanted to make it better. We spent the entire afternoon adding new vocal tracks]]></description><link>https://ecency.com/@selfhelp4trolls/the-perfectionist-awakens</link><guid isPermaLink="true">https://ecency.com/@selfhelp4trolls/the-perfectionist-awakens</guid><category><![CDATA[hive-193816]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Wed, 05 Aug 2026 18:41:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/4bEjbgCbFMvAGbwxD9CJfJUznpDy21P1gb5kciUwoKrnYbGbNVgJCYqgRk5mw62dGuDAyaPhz3orHDZusQWcfKgUkUiWiEpCLHKiGzoTfXjhpmKZh6ztJRVvdQ5Eo47Sxpunk9gNe9WL7x6wcED4zYRqnJR4y1DZ1Ja9HGbDTG5pPNjsgi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What if no one cares?]]></title><description><![CDATA[I found a working version of the song that was corrupted and so now I have 80-90% complete versions of 8/9 songs, though there’s one I may re-record. I thought it’d be a good time to share a little peek]]></description><link>https://ecency.com/@selfhelp4trolls/what-if-no-one-cares</link><guid isPermaLink="true">https://ecency.com/@selfhelp4trolls/what-if-no-one-cares</guid><category><![CDATA[music]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Tue, 04 Aug 2026 03:54:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/4bEjbgCbFMvAGbwxD9CJfJUznpDy21P1gb5kciUwoKrnYbGbNVgJCYqgRk5mw62dGuDAyaPhz3orHDZupwZ7RVfyCw7FMqsUtu9NdsEKUDAuy9todYEaYL65h9CnUZ6yiGpjSdjDi6vJfX94LKkGUjQqVXjS9dUnbSdcwcE3URpdBPjvUe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[An independent musicians worst nightmare?]]></title><description><![CDATA[I keep pushing myself to stay ahead of schedule, partly because I’m excited to release music seriously for the first time, but then also because I have no idea what might go wrong along the way. I’m nearing]]></description><link>https://ecency.com/@selfhelp4trolls/an-independent-musicians-worst-nightmare</link><guid isPermaLink="true">https://ecency.com/@selfhelp4trolls/an-independent-musicians-worst-nightmare</guid><category><![CDATA[hive-193816]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Mon, 03 Aug 2026 05:24:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/4bEjbgCbFMvAGbwxD9CJfJUznpDy21P1gb5kciUwoKrnYbGbNVgJCYqgRk5mw62dGuDAyaPhz3orHDZup1HTZVbzPEMy5x4gxFT2hHacn2EN3JEzt55QoGEEy7M3uCeeV3yTyRUSz44Kq57DTgTCknfMiAGs3qLTzFVtKYKp2Za6ewKTav?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Just like that, my album is half complete!!]]></title><description><![CDATA[Just 5 days ago I completed my first seriously recorded song. Today I have half an album. I have to give myself a pat on the back. I made a very good plan before I started recording and I’ve been putting]]></description><link>https://ecency.com/@selfhelp4trolls/just-like-that-my-album-is-half-complete</link><guid isPermaLink="true">https://ecency.com/@selfhelp4trolls/just-like-that-my-album-is-half-complete</guid><category><![CDATA[music]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Fri, 31 Jul 2026 04:12:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/4bEjbgCbFMvAGbwxD9CJfJUznpDy21P1gb5kciUwoKrnYbGbNVgJCYqgRk5mw62dGuDAyaPhz3orHDZusVYPqJTh4M6o9h2ZUm6DmByUZ9VJdy5eU3D18JHVq2NbpTDrXEUkKbnewxsJ7hMPFnM695UUcQLgLgsJfoDPucQekmYdfjwsgz?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>