<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 31 Aug 2026 02:32:21 GMT</lastBuildDate><atom:link href="https://ecency.com/@selfhelp4trolls/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Halfway to the finish line ]]></title><description><![CDATA[Somehow 5 days went by and I was completed deflated and unable to work on the album but then last night at 10 PM, all the excitement came back and so started mixing again until 3 AM. I think the overwhelming]]></description><link>https://ecency.com/@selfhelp4trolls/halfway-to-the-finish-line</link><guid isPermaLink="true">https://ecency.com/@selfhelp4trolls/halfway-to-the-finish-line</guid><category><![CDATA[hive-193816]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Sat, 29 Aug 2026 17:46:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/4bEjbgCbFMvAGbwxD9CJfJUznpDy21P1gb5kciUwoKrnYbGbNVgJCYqgRk5mw62dGuDAyaPhz3orHDZutFc3nwko98BfyHS1tVb2zkHK3KFHfBKKZr2LEiiLU4mrWWYfoP42Ybe8FndAEfYk6Lypo3A6NHUvP5cE2A1Qpk321hnBSdxuRp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[5 Perfect Albums     &     "Incoming Signal"  by  I+everything]]></title><description><![CDATA[I never claim to be obsessed with music. I believe music is ingrained in our DNA. I believe it is what breaths life into us. It is an emotional representation of the geometry that makes up existence. I'm]]></description><link>https://ecency.com/@selfhelp4trolls/5-perfect-albums-and-incoming-signal-by-ieverything</link><guid isPermaLink="true">https://ecency.com/@selfhelp4trolls/5-perfect-albums-and-incoming-signal-by-ieverything</guid><category><![CDATA[hive-193816]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Thu, 27 Aug 2026 15:39:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e4hhKGtKXb1GJ36HfG8SjKxMbqsvKts1gz2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Songs that tell their own stories and come together to tell a larger story   - “This House and All the Ghosts that Haunt it” - I+everything]]></title><description><![CDATA[For those who are unaware, I am currently working on a 10 track studio album. A few months ago I released a live album on streaming called “Resonance Experiments 1-2” which features 3 of the songs from]]></description><link>https://ecency.com/@selfhelp4trolls/songs-that-tell-their-own-stories-and-come-together-to-tell-a-larger-story-this-house-and-all-the-ghosts-that-haunt-it-ievery</link><guid isPermaLink="true">https://ecency.com/@selfhelp4trolls/songs-that-tell-their-own-stories-and-come-together-to-tell-a-larger-story-this-house-and-all-the-ghosts-that-haunt-it-ievery</guid><category><![CDATA[hive-193816]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Wed, 26 Aug 2026 11:54:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eBxECQvHMNf9jjNiuEKjfoWtjexkrDWZK8z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Shoot for the Moon, End up on the Sun 🌞 🌚]]></title><description><![CDATA[An October release for the album is looking more and more unlikely, but I am wondering if that’s not a good thing. Having that as the original deadline was a good idea because I got my ass in gear for]]></description><link>https://ecency.com/@selfhelp4trolls/shoot-for-the-moon-end-up-on-the-sun</link><guid isPermaLink="true">https://ecency.com/@selfhelp4trolls/shoot-for-the-moon-end-up-on-the-sun</guid><category><![CDATA[music]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Tue, 25 Aug 2026 11:02:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/4bEjbgCbFMvAGbwxD9CJfJUznpDy21P1gb5kciUwoKrnYbGbNVgJCYqgRk5mw62dGuDAyaPhz3orHDZusMChrA9VAPSFFi6FvLCqXDTLDERHPJf75SJoA8t3YrZPjji9CB2SpLbQF3sFaqM82NHHZwiC1o9xaW1TeyjBvPJdi91ace4yWE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[From Folk to Prog Rock to Psychedelic Pop.     -    “Speaking Leaves” by I+everything ]]></title><description><![CDATA[This week is really testing my limits. I woke up and had class for 2 hours, then I met a friend visiting from overseas. Then two more classes, then I went to a concert with another friend from overseas]]></description><link>https://ecency.com/@selfhelp4trolls/from-folk-to-prog-rock-to-psychedelic-pop-speaking-leaves-by-ieverything-deep-dive</link><guid isPermaLink="true">https://ecency.com/@selfhelp4trolls/from-folk-to-prog-rock-to-psychedelic-pop-speaking-leaves-by-ieverything-deep-dive</guid><category><![CDATA[music]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Fri, 21 Aug 2026 15:18:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45duQNNJcC9t4V5Cxu2k2HbBDifPDUstrz4rA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[To Jam or not to Jam -  “The Dig” by I+everything]]></title><description><![CDATA[I just pushed submit on our first single from our first studio album (or rather, home-studio album). As excited as I am, I know how much can happen in two weeks and I know that excitement fades a fair]]></description><link>https://ecency.com/@selfhelp4trolls/to-jam-or-not-to-jam-the-dig-by-ieverything</link><guid isPermaLink="true">https://ecency.com/@selfhelp4trolls/to-jam-or-not-to-jam-the-dig-by-ieverything</guid><category><![CDATA[hive-193816]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Thu, 20 Aug 2026 12:51:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eQ2ec9Tw7nRafHvNtxV2sivyUNdxvf49pkW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fuck it, we’ll do it DIY!]]></title><description><![CDATA[Due to various circumstances of the five different people I contacted to mix my album, ranging from work and breakups to prison time, I started trying to mix one of the 10 songs on the album to a level]]></description><link>https://ecency.com/@selfhelp4trolls/fuck-it-well-do-it-diy</link><guid isPermaLink="true">https://ecency.com/@selfhelp4trolls/fuck-it-well-do-it-diy</guid><category><![CDATA[music]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Wed, 19 Aug 2026 02:40:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/4bEjbgCbFMvAGbwxD9CJfJUznpDy21P1gb5kciUwoKrnYbGbNVgJCYqgRk5mw62dGuDAyaPhz3orHDZure85EEQkUdK9LTgqoAZWt4vkxGbYs1quhNQrzsmGV7NywD6CgeoopRrpVJtJdf22BEf1d1nrYRU7d7uM7AEFjGd1V9xJyZ7Gop?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[You learn so fast when…]]></title><description><![CDATA[Last night I realized it’s 2026. It suddenly occurred to me that I have memory of almost anything that happened in 2022 or 2023 or 2024 or the first half of 2025. My mind is nearly blank. I can remember]]></description><link>https://ecency.com/@selfhelp4trolls/you-learn-so-fast-when</link><guid isPermaLink="true">https://ecency.com/@selfhelp4trolls/you-learn-so-fast-when</guid><category><![CDATA[hive-193816]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Sat, 15 Aug 2026 11:43:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/4bEjbgCbFMvAGbwxD9CJfJUznpDy21P1gb5kciUwoKrnYbGbNVgJCYqgRk5mw62dGuDAyaPhz3orHDZuqjtybgYWXPWDMg2S9kstpV96fqfeKmcMy7tDK382PUUd3H86gigYz7SWdmTptycvjD2Wo5rnxBCjqr4hKYyGT8NX9Y2DozLf6e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Entering the final phase]]></title><description><![CDATA[I needed to get half the work out of the way before I could make a chart that would organize what work was left to do, otherwise the workload would completely overwhelm me. The preliminary mixing alone]]></description><link>https://ecency.com/@selfhelp4trolls/entering-the-final-phase</link><guid isPermaLink="true">https://ecency.com/@selfhelp4trolls/entering-the-final-phase</guid><category><![CDATA[hive-193816]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Fri, 14 Aug 2026 04:33:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/4bEjbgCbFMvAGbwxD9CJfJUznpDy21P1gb5kciUwoKrnYbGbNVgJCYqgRk5mw62dGuDAyaPhz3orHDZuouzjNmt5ETJs3VJqLRDmZRfLyf9p5WjqjGJfcSH2dSUA5rdQUq3CaboVq6xNEb6f8QB3BUAqwkzYJeJandmHc1WKVE5pwq2qzN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Fire of Conviction.]]></title><description><![CDATA[Conviction. That’s all that was missing. I wish someone could have made that diagnosis earlier. All my blaming the world, blaming those who stood in the way, all those years caught in the victim trap,]]></description><link>https://ecency.com/@selfhelp4trolls/the-fire-of-conviction</link><guid isPermaLink="true">https://ecency.com/@selfhelp4trolls/the-fire-of-conviction</guid><category><![CDATA[hive-193816]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Sat, 08 Aug 2026 10:24:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/4bEjbgCbFMvAGbwxD9CJfJUznpDy21P1gb5kciUwoKrnYbGbNVgJCYqgRk5mw62dGuDAyaPhz3orHDZusQWhnZjYPZEM65YCJD4KgLFCN97x8jgbK66N1b8kqouc3MDB8aT9Mxbn15UH3sR6ugjoahDhTbNKBJxD759nJGTKgDj82Z94V4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Perfectionist Awakens]]></title><description><![CDATA[I thought our first completely completed track was completely completed, but the more we listened, the more we decided we wanted to make it better. We spent the entire afternoon adding new vocal tracks]]></description><link>https://ecency.com/@selfhelp4trolls/the-perfectionist-awakens</link><guid isPermaLink="true">https://ecency.com/@selfhelp4trolls/the-perfectionist-awakens</guid><category><![CDATA[hive-193816]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Wed, 05 Aug 2026 18:41:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/4bEjbgCbFMvAGbwxD9CJfJUznpDy21P1gb5kciUwoKrnYbGbNVgJCYqgRk5mw62dGuDAyaPhz3orHDZusQWcfKgUkUiWiEpCLHKiGzoTfXjhpmKZh6ztJRVvdQ5Eo47Sxpunk9gNe9WL7x6wcED4zYRqnJR4y1DZ1Ja9HGbDTG5pPNjsgi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What if no one cares?]]></title><description><![CDATA[I found a working version of the song that was corrupted and so now I have 80-90% complete versions of 8/9 songs, though there’s one I may re-record. I thought it’d be a good time to share a little peek]]></description><link>https://ecency.com/@selfhelp4trolls/what-if-no-one-cares</link><guid isPermaLink="true">https://ecency.com/@selfhelp4trolls/what-if-no-one-cares</guid><category><![CDATA[music]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Tue, 04 Aug 2026 03:54:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/4bEjbgCbFMvAGbwxD9CJfJUznpDy21P1gb5kciUwoKrnYbGbNVgJCYqgRk5mw62dGuDAyaPhz3orHDZupwZ7RVfyCw7FMqsUtu9NdsEKUDAuy9todYEaYL65h9CnUZ6yiGpjSdjDi6vJfX94LKkGUjQqVXjS9dUnbSdcwcE3URpdBPjvUe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[An independent musicians worst nightmare?]]></title><description><![CDATA[I keep pushing myself to stay ahead of schedule, partly because I’m excited to release music seriously for the first time, but then also because I have no idea what might go wrong along the way. I’m nearing]]></description><link>https://ecency.com/@selfhelp4trolls/an-independent-musicians-worst-nightmare</link><guid isPermaLink="true">https://ecency.com/@selfhelp4trolls/an-independent-musicians-worst-nightmare</guid><category><![CDATA[hive-193816]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Mon, 03 Aug 2026 05:24:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/4bEjbgCbFMvAGbwxD9CJfJUznpDy21P1gb5kciUwoKrnYbGbNVgJCYqgRk5mw62dGuDAyaPhz3orHDZup1HTZVbzPEMy5x4gxFT2hHacn2EN3JEzt55QoGEEy7M3uCeeV3yTyRUSz44Kq57DTgTCknfMiAGs3qLTzFVtKYKp2Za6ewKTav?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Just like that, my album is half complete!!]]></title><description><![CDATA[Just 5 days ago I completed my first seriously recorded song. Today I have half an album. I have to give myself a pat on the back. I made a very good plan before I started recording and I’ve been putting]]></description><link>https://ecency.com/@selfhelp4trolls/just-like-that-my-album-is-half-complete</link><guid isPermaLink="true">https://ecency.com/@selfhelp4trolls/just-like-that-my-album-is-half-complete</guid><category><![CDATA[music]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Fri, 31 Jul 2026 04:12:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/4bEjbgCbFMvAGbwxD9CJfJUznpDy21P1gb5kciUwoKrnYbGbNVgJCYqgRk5mw62dGuDAyaPhz3orHDZusVYPqJTh4M6o9h2ZUm6DmByUZ9VJdy5eU3D18JHVq2NbpTDrXEUkKbnewxsJ7hMPFnM695UUcQLgLgsJfoDPucQekmYdfjwsgz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My first properly produced song!! I did it! ]]></title><description><![CDATA[Last night at 2 AM, after two 10-hour days, I finally pushed export on what will be the final recording of the first song of my first album. It was “take 4”, so in total I’ve probably spent over 40 hours]]></description><link>https://ecency.com/@selfhelp4trolls/my-first-properly-produced-song-i-did-it</link><guid isPermaLink="true">https://ecency.com/@selfhelp4trolls/my-first-properly-produced-song-i-did-it</guid><category><![CDATA[hive-193816]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Mon, 27 Jul 2026 05:34:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJuhN3AhtwGJCABi2Yy7Qt3cEgTRAoRi9GoHka3xdXAnnYCKgeeGhFmiFq2EcgpotKc1Q3bFedCk3YgYrjot2Ci6QbE3dry9q7GxBhzR29nzK6N2p5Sb2PEz4QE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Finishing up my first studio recorded song! ]]></title><description><![CDATA[We just recorded and mixed for about 10 hours with a short dinner break. I’ve literally never done such difficult work in my life but the first song of the album is finally nearing completion. Today we]]></description><link>https://ecency.com/@selfhelp4trolls/finish-up-my-first-studio-recorded-song</link><guid isPermaLink="true">https://ecency.com/@selfhelp4trolls/finish-up-my-first-studio-recorded-song</guid><category><![CDATA[hive-193816]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Sat, 25 Jul 2026 17:30:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/4bEjbgCbFMvAGbwxD9CJfJUznpDy21P1gb5kciUwoKrnYbGbNVgJCYqgRk5mw62dGuDAyaPhz3orHDZurhyqN3FxhhNByzfwZZ8KwYTfUe5Q5NPf6QGa7fzwCJXjiyT5h6HrhekvgTcDSdKWtLiGjQ1SLUp2ssjcK1SJjUYFi6FKi7qDfU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Battling with the algorithms again, I should quit… ]]></title><description><![CDATA[Last night we recorded some more vocals and it looks like we have added most of what needs to be added to these two songs. Now it’s time to start cleaning up, taking away what isn’t needed. I feel quite]]></description><link>https://ecency.com/@selfhelp4trolls/battling-with-the-algorithms-again-i-should-quit</link><guid isPermaLink="true">https://ecency.com/@selfhelp4trolls/battling-with-the-algorithms-again-i-should-quit</guid><category><![CDATA[hive-193816]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Wed, 22 Jul 2026 05:07:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/4bEjbgCbFMvAGbwxD9CJfJUznpDy21P1gb5kciUwoKrnYbGbNVgJCYqgRk5mw62dGuDAyaPhz3orHDZurhzTK6ecUGUpUNcsEibPYHSmUyQWRzy7omuMUwz7P2qazRQ64dNgWz8sCLu1jhezWo3to5ThLsMrnmUSpeABvYPUmxKXzRfRoC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Musician’s Battle with Social Media]]></title><description><![CDATA[Got hardly anything done this weekend because it’s festival season and I crashed after Bon Odori. I knew this would happen so I did my best to complete some good recordings before the weekend and succeeded.]]></description><link>https://ecency.com/@selfhelp4trolls/an-musicians-battle-with-social-media</link><guid isPermaLink="true">https://ecency.com/@selfhelp4trolls/an-musicians-battle-with-social-media</guid><category><![CDATA[hive-193816]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Mon, 20 Jul 2026 06:32:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/4bEjbgCbFMvAGbwxD9CJfJUznpDy21P1gb5kciUwoKrnYbGbNVgJCYqgRk5mw62dGuDAyaPhz3orHDZure7zL1NHL9ZvD4xf6MCzoeaZgdSx8cSmHzWncAGkSnBit3awFtA56R4AFzZkz4j8NXdZG5b7sEjDQX5NTRT6Ujd2uai3wsbyZQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I am closer than I ever imagined …. ]]></title><description><![CDATA[Third track has started taking form. I finally have a solid version of the guitar and vocals to work with. This one felt a bit too pop for me at first which means it was just normal music so I needed to]]></description><link>https://ecency.com/@selfhelp4trolls/i-am-closer-than-i-ever-imagined-</link><guid isPermaLink="true">https://ecency.com/@selfhelp4trolls/i-am-closer-than-i-ever-imagined-</guid><category><![CDATA[hive-193816]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Sat, 18 Jul 2026 04:16:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/4bEjbgCbFMvAGbwxD9CJfJUznpDy21P1gb5kciUwoKrnYbGbNVgJCYqgRk5mw62dGuDAyaPhz3orHDZusZQxbqD4dvRXhSMvTCZaVDaKemHxri32e1rABcYckEni36F5r4rsPE6P888hX3QMcGkyFytCEVsB3VN8buGRRhAvyAoorUCeHC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Back on Track!!!!]]></title><description><![CDATA[And we’re back! I had spent the beginning of the week in a slump because recording wasn’t going so well. We ended up having to do 4 takes of the first song. Finally everything sounded ok but I noticed]]></description><link>https://ecency.com/@selfhelp4trolls/back-on-track</link><guid isPermaLink="true">https://ecency.com/@selfhelp4trolls/back-on-track</guid><category><![CDATA[hive-193816]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Fri, 17 Jul 2026 06:30:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/4bEjbgCbFMvAGbwxD9CJfJUznpDy21P1gb5kciUwoKrnYbGbNVgJCYqgRk5mw62dGuDAyaPhz3orHDZuqjub7ywVnRUrH95EQmpUomn5X7bTCqw3Ge2xbtF2dfraojAFQmJRS6yRTfzWwJXNwbSd7cUjmyoZ5FTChwm7xo1UbisYEotbXU?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>