I was up super early this morning, and I walked to Starbucks before sunrise, and I spent an hour relaxing with the homeless. I walked home as the sun was rising above the Sierra Nevada mountains. I did

I was busy watching ncaa wrestling duals today, and the NC State vs. Virginia Tech was the highlight dual of the day. The NC State Wolfpack are ranked #4 in the nation, and they proved their ranking against

I spent too much time watching live streams from Ottawa Canada today, but I was able to score some quality @actifit fitness steps this afternoon. I want the best for Canadians. The family and I drove up

I’m not going to make the minimum 5000 step count today. I ended up watching the super bowl and taking a long nap this evening. I did some grocery shopping in a super Walmart earlier in the morning, and

@theharvey and I walked 4600 steps through downtown this evening, and we did a couple sets of #five5pushups during the walk. harvey is my favorite walking partner. I did over 200 push-ups today, and I

I gained 4500 steps doing yard work at my mom’s house with mowing and weed whacking. I did over 100 push-ups for my daily #five5pushups for my upcoming 50th birthday, and for $5 hive. Thank you for the

I had to go for an evening walk in the spooky dark to score the minimum step count, but I did some major pushing and kettlebell workouts throughout the day. I did a few hundred push-ups for my daily

Nothing super exciting happened today, but I did several sets of push-ups for my personal #five5pushup challenge. I continue to lose inches, but I haven’t lost any weight in the last 48 hours. I was

It has been a while since I scored a 20,000 @actifit step count, and it feel so good about it. I started doing push-ups this morning, and my push-up count is over 600 for the day. I might do some abdominal

The boys and I hiked over 10,000 steps up in the mountains today. I was able to do over 100 push-ups and completed my daily #five5pushups challenge. The boys do much better walking in the late afternoon

A little disappointed about today’s 8000 @actifit steps, because I had all kinds of energy. I walked 5000 steps early this morning, and I walked over 3000 steps this evening. All about my daily 55 push-ups,