@theharvey and I walked 4600 steps through downtown this evening, and we did a couple sets of #five5pushups during the walk. harvey is my favorite walking partner.

I did over 200 push-ups today, and I did a heavy kettlebell workout this morning.

https://twitter.com/runridefly/status/1492358803341254661?s=21

- runridefly

Thank you for the support.

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Weight Lifting,Walking,Kettlebell Training,House Chores,Daily Activity