I spent too much time watching live streams from Ottawa Canada today, but I was able to score some quality @actifit fitness steps this afternoon.

I want the best for Canadians.

The family and I drove up to the river and lake for an afternoon hike.

The California weather is amazing for mid February.

I started the morning with a heavy resistance band and #five5pushups workout, and I will probably do more push-ups this evening.

https://twitter.com/runridefly/status/1494851778470629376?s=21

- runridefly

Thank you for the support.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Weight Lifting,Walking,Kettlebell Training,House Chores,Hiking,Daily Activity