My Actifit Report Card: January 20 2022

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5y

A little disappointed about today’s 8000 actifit@actifit steps, because I had all kinds of energy.

I walked 5000 steps early this morning, and I walked over 3000 steps this evening.

All about my daily 55 push-ups, because I did an additional 150, and I did a few heavy kettlebell workouts.

I will be doing more push-ups before bed, and I will try to do some serious abdominal exercises.

Thank you for the support.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


20/01/2022
8521
Walking,Weight Lifting,Daily Activity,House Chores,Kettlebell Training

My Actifit Report Card: January 20 2022 | Ecency