I was busy watching ncaa wrestling duals today, and the NC State vs. Virginia Tech was the highlight dual of the day.

The NC State Wolfpack are ranked #4 in the nation, and they proved their ranking against #7 Virginia Tech Hokies.

I’m watching more ncaa wrestling now, but I did a little yardwork this afternoon and I walked 1800 steps this evening to score 5000 @actifit steps for the day.

https://twitter.com/runridefly/status/1495625885608779776?s=21

- runridefly

I did some serious pushing and pulling early this morning, and my push-up endurance and strength continue to grow with my daily #five5pushups.

Thank you for the support.

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Weight Lifting,Walking,Kettlebell Training,House Chores,Daily Activity