Não é fácil definir, precisa muita força de vontade. Steepshot IPFS IOS Android Web

Treinar todo dia faz a tudo Steepshot IPFS IOS Android Web

I’m on vacation..... and what happens .... this crazy blonde over here ..... has decided we need to work out before the kids wake up ...... no gym here .... no problem .... she made her our workout and

Ab Challenge Complete: Wednesday 6.20.18 Day 3 of my new Ab challenge. Today's rep count was 90. I have been doing 2 types of ab challenge one is an app I downloaded on my iphone and the other is just

Getting some exercise done on this freezing cold day. :) Steepshot IPFS IOS Android Web

I spend so much time at the climbing gym just constantly pulling myself up things, that I often forget that my muscles can be used for pushing (and stabilizing) as well. I used to work a lot on handstand

YAAAAS YES F*CK YESSS . I’m so excited about this hollow back 😭 For the FIRST time ever I was able pull my head through like I do on my forearms 🙌😭 . The feeling I had after accomplishing this hollow

I asked Jeremy to keep taking photos in-between my inversions as I like to look through them. I remember my exact thoughts at that time as I look back through the images :) Created with Steepshot View

Adapt or die is what I live by. There is no other option but to grow or be left behind, I find a lot of comfort in this. It's my choice to adapt because I sure as hell am not willing to die, not yet anyways.

This photo is extra special because the girl bending in front of me is a long time friend, a friend who has grown with me and takes an interests in my new interests (ie. Inversions). Not many old friends

I remember being told I have a freckle for every star... as a young girl this worried me because half of my freckles left in the winter 😅 Its amazing the things we believe as a child ⭐️ Created with Steepshot

I did my first ever hollow back handstand around this time last year. I remember it so clearly, I turned to my friend Josie and said “I’m going to do my first hollow back handstand!” And I did! Nothing