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MStafford
@mstafford
68
I like to think, and sometimes, follow through on my thoughts. I'm an amatuer/recreational python/web developer, professional civil engineer, and aspiring fitness enthusiast.
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Location
Canada
Website
https://xhaust.me
Created
2017-12-09 23:22
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mstafford
EXHAUST
2021-11-14 21:11
Rainy Lunch Run
I just finished a 3.003km running that lasted about 0hh:20mm:8ss ! Nice little run on a rainy afternoon. Needed to get out for some exercise this long weekend. Keep telling myself that I should get back
$ 6.432
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mstafford
EXHAUST
2021-10-11 14:32
Thanksgiving run
I just finished a 3.928km run that lasted about 0hh:27mm:4ss ! Sunday runday! Felt better than yesterday. Hoping the legs and lungs remember what to do fairly quickly. Regardless, I'm thankful that I got
$ 5.081
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7
4
mstafford
EXHAUST
2021-10-09 23:30
Afternoon Run in Kelowna
I just finished a 3.977km run that lasted about 0hh:28mm:58ss ! Saturday outchagit. Wow I've lost a lot of progress Slowly trying to ease back into a bit of running. Just went out today to enjoy the weather
mstafford
EXHAUST
2021-10-04 14:23
Run for the Cure
Yesterday, I completed a 5.055km run that lasted about 0hh:35mm:21ss ! Run for the cure with Laura and Kelsey from work. I was more anticipating to do a walk/run with a larger group, but this worked out
mstafford
EXHAUST
2021-10-01 16:16
6wk Beginner FTP Builder Week 2 Active Recovery
I just (the other day) finished a 11.014km cycling workout that lasted about 0hh:49mm:40ss ! Solid e-ride with the bro! Felt good to do a nice easy / active-recovery ride! The bike is officially in indoor
mstafford
EXHAUST
2021-09-18 18:35
Zwiftin!!
I just finished a 20.727km cycling that lasted about 1hh:0mm:49ss ! Fun Zwift session with @jkms this morning. First ride in a while, and boy did it ever feel like it. Also, first ride with proper cycling
mstafford
EXHAUST
2021-09-08 21:35
Vacation Walk / Hike on Cortes Island
I just finished a short 1.697km hiking adventure that lasted about 0hh:17mm:50ss ! There has been more hiking and swimming going on, but I only remembered to start tracking stuff near the end of our last
mstafford
test
2021-08-31 17:36
This is a test post
This is a test post for another Hive project that I'm working on. Please disregard.
mstafford
EXHAUST
2021-07-26 03:31
Longest Ride Ever... So far ..
I just finished a 37.139km cycling that lasted about 1hh:43mm:13ss ! Ride felt good. Generally tried to pave myself to make sure I wouldn't bonk when I'm far away from home without Caity around as a backup
mstafford
EXHAUST
2021-07-24 21:28
Anniversary Ride!
I just finished a 29.162km cycling that lasted about 1hh:16mm:12ss ! Anniversary w/ @caitycat today -- 16 awesome years. She's busy workin' away at her gold-smithing, so I went for a fun Saturday noon
mstafford
EXHAUST
2021-07-21 20:56
Home-UVic-Dallas
I just finished a 22.891km cycling that lasted about 1hh:0mm:2ss ! Was going to go for 90 minutes, but it was windy down by the water and now I'm tired :( Another day another ride. Feeling really good,
mstafford
EXHAUST
2021-07-20 05:18
Moonlight Sonata
I just finished a 24.137km cycling that lasted about 1hh:0mm:23ss ! Nice evening ride to burn off some more pizza. Nice and quiet or though, so I got to try pushing a bit harder. Felt like I was going
mstafford
EXHAUST
2021-07-19 21:18
University Loop
I just finished a 23.318km cycling that lasted about 0hh:59mm:37ss ! Lunchtime ride to burn a little bit of energy. Having a hard time focusing on getting actual work done, so hoping this settles me down
mstafford
EXHAUST
2021-07-17 22:32
This ride brought to you by Pizza
I just finished a 24.209km cycling that lasted about 1hh:9mm:50ss ! Ride out on the Lochside trail until it looked to gravely, then I doubled back and popped out to the pedestrian overpass at my interchange.
mstafford
EXHAUST
2021-07-01 22:24
The ride back! OR: What goes out must come home.
I just finished a 6.682km cycling that lasted about 0hh:17mm:26ss ! Didn't wanna push it too hard, especially after playing tennis for the first time in a while. I kinda tweaked my knee playing this new
mstafford
EXHAUST
2021-07-01 22:18
Canada Day bike ride to the tennis courts!
I just finished a 6.731km cycling that lasted about 0hh:19mm:11ss ! Hill kinda knocked it outta me. Fun ride though. Less fun though, when the old dude passed me on the way up the hill. To be fair though,
mstafford
EXHAUST
2021-06-23 15:27
They see me rollin
I just finished a 7.569km cycling activity that lasted about 0hh:18mm:41ss ! Short ride into the office. Getting my legs and lungs back into it. Turning my normal 900m commute into 7.5km. Taking advantage
mstafford
EXHAUST
2021-06-01 16:39
Go By Bike Week
I just finished a 3.511km cycling that lasted about 0hh:30mm:52ss ! Easy ride this morning over to a cafe to start my day. I'm a short ~900m commute to the office, and I've been working from home these
mstafford
EXHAUST
2021-04-27 20:17
Shaking the Dust Off
I just finished a 8.256km cycling that lasted about 0hh:25mm:44ss ! First ride, or any amount of cardio for that matter, since.... September, maybe? Gotta shake myself out of a bit of a funk. After 13
mstafford
EXHAUST
2021-01-21 21:36
Lunch Run
I just finished a 5.159km running that lasted about 0hh:33mm:16ss ! Lunch run with the with boys!!! First 5k of 2021. Hoping to start some healthy habits again. My goal is to run a personal half marathon
