I just finished a 3.928km run that lasted about 0hh:27mm:4ss !
Sunday runday!
Felt better than yesterday. Hoping the legs and lungs remember what to do fairly quickly.
Regardless, I'm thankful that I got out for a Thanksgiving day run. Nice way to clear your head when you're feeling overwhelmed from too much socializing.
Also, I'm thankful for my health. Been a weird year and a half, and I'm glad that my lungs are still able to do their thing.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!