I just finished a 3.003km running that lasted about 0hh:20mm:8ss !
Nice little run on a rainy afternoon. Needed to get out for some exercise this long weekend.
Keep telling myself that I should get back into a regular habit of running -- but I keep forgetting / being lazy.
Does anyone have any good tips for how to be a bit more disciplined??
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
