Check out the results from my 30 day plank challenge!

In this video I demonstrate my new 30 day challenge. I am going to start doing 3 min Planks a day. This can be broken up into 3- 1 minute sets of planks or 2 1.5 minute planks. As long as you complete

In this video I complete some of my push ups for my daily challenge. I am currently completing 100 push ups a day and 200 ab reps a day. Check it out! ▶️ DTube ▶️ IPFS

In this video I demonstrate an amazing ab workout called In & outs. The workout is performed on your bottom with your legs and arms elevated above the ground. You need to bring your legs toward your

In this video I complete as many push ups as I can in 1 minute. Check it out!

Check out my latest video of my 1-minute V-Sit up challenge. Check it out! I hope you enjoy the video!

In this video I discuss my 30 day ab challenge and unveil my results for this challenge. Check it out!

Check out my new 1-minute challenge series!!! Week 1: Russian Twist The challenge is to perform russian twist for 1-minute straight. If your interested please comment below so I can support you on your

Hey all, Please join me as I try and build a fitness community on here Steemit and on YouTube. Please check out my page and support me during my fitness journey. I am always looking for people to join

Check it out!

Afternoon Workout

Hello All, As of 11.20.18 I started a 30 day push up challenge. Each day I will do at least 100 push ups a day and see my transformation in 30 days. If your interested in joining me check out my YouTube

Hello All, As of 11.20.18 I started a 30 day push up challenge. Each day I will do at least 100 push ups a day and see my transformation in 30 days. If your interested in joining me check out my youtube

Ab and battle rope workout! Check it out!

source: thumbs.gfycat.com

Hey everyone hope all is well. Just wanted to update you on my fitness progress. I have currently been eating better and have dropped a total of 19 pounds. I still love getting support and look to people

Oh how I love Sundays! Not only is it a great time to recharge and relax for the upcoming work week. I LOVE Sunday's because the NFL is back. There are a lot of good games on today. So I was thinking who

Hello All, I know it has been quite some time since I have posted on Steemit. First off I want to say I hope all of my followers and friends are doing well. I have taken sometime to focus on my family

I am sure I am not the only one who has experienced multiple crazy ex boyfriends/girlfriends in my lifetime. So it got me thinking we should share our horrible Exes experience with each other. When I was

Source:googleimages.com Hello All, I am so excited and eager to see the NFL back on television. I know the season hasn't officially started, but who are your favorites to go to the Superbowl this year?