In this video I demonstrate my new 30 day challenge. I am going to start doing 3 min Planks a day. This can be broken up into 3- 1 minute sets of planks or 2 1.5 minute planks. As long as you complete
In this video I complete some of my push ups for my daily challenge. I am currently completing 100 push ups a day and 200 ab reps a day. Check it out! ▶️ DTube ▶️ IPFS
In this video I demonstrate an amazing ab workout called In & outs. The workout is performed on your bottom with your legs and arms elevated above the ground. You need to bring your legs toward your
Check out my new 1-minute challenge series!!! Week 1: Russian Twist The challenge is to perform russian twist for 1-minute straight. If your interested please comment below so I can support you on your
Hey all, Please join me as I try and build a fitness community on here Steemit and on YouTube. Please check out my page and support me during my fitness journey. I am always looking for people to join
Hello All, As of 11.20.18 I started a 30 day push up challenge. Each day I will do at least 100 push ups a day and see my transformation in 30 days. If your interested in joining me check out my YouTube
Hello All, As of 11.20.18 I started a 30 day push up challenge. Each day I will do at least 100 push ups a day and see my transformation in 30 days. If your interested in joining me check out my youtube
Hey everyone hope all is well. Just wanted to update you on my fitness progress. I have currently been eating better and have dropped a total of 19 pounds. I still love getting support and look to people
Oh how I love Sundays! Not only is it a great time to recharge and relax for the upcoming work week. I LOVE Sunday's because the NFL is back. There are a lot of good games on today. So I was thinking who
Hello All, I know it has been quite some time since I have posted on Steemit. First off I want to say I hope all of my followers and friends are doing well. I have taken sometime to focus on my family
I am sure I am not the only one who has experienced multiple crazy ex boyfriends/girlfriends in my lifetime. So it got me thinking we should share our horrible Exes experience with each other. When I was
Source:googleimages.com Hello All, I am so excited and eager to see the NFL back on television. I know the season hasn't officially started, but who are your favorites to go to the Superbowl this year?
