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latest #fitbyallyson created topics | Ecency
omsoc
fitbyallyson
2020-04-11 13:24
HOW MANY CLOTHES DID I CHANGE TO?
$ 0.000
3
omsoc
fitbyallyson
2020-04-11 06:34
FUNNY QUESTION ANSWER
$ 0.050
4
omsoc
fitbyallyson
2020-04-10 11:37
Whaaat?! Wait for it....
omsoc
fitbyallyson
2020-04-09 21:01
BEST TIKTOK EVER
⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇
oadissin
Splinterlands
2026-08-13 16:41
Published via Ecency
Promoted
On my wait to the top: Only 2 days left in the season
Brawl and conquer in the last two days of Splinterlands. This adventure becomes so interesting in Diamond Rewards and Battle Scars.
omsoc
fitbyallyson
2020-04-09 16:46
CAN YOU DRESS LIKE THIS?
omsoc
fitbyallyson
2020-04-09 13:37
I AM ON TIKTOK 💪
omsoc
fitbyallyson
2020-04-08 12:51
🤗STRETCH🤗
Tag|Save|Share & perform this exercises💦 1️⃣STRETCH 1 2️⃣STRETCH 2 3️⃣STRETCH 3 4️⃣STRETCH 4 5️⃣Like & Follow 🙏🏼 🔻 🔻 ✅3 Sets, 60 Sec 🔻 🔻 POWERED BY 🌱 PROTECT THE VOICELESS 🙏🏼
omsoc
fitbyallyson
2020-04-07 13:19
💥MOBILITY💥
Tag a friend and perform this exercises💦 1️⃣Frog Stretch 2️⃣Cobra Stretch 3️⃣Cossack Holds 4️⃣Pigeon Stretch (30sec) 5️⃣Plank Reach 6️⃣Twist Lunge 7️⃣Like & Follow 🙏🏼 🔻 🔻 ✅4 Sets, 10 Reps, 60
wiseagent
Scrobble.life
2026-08-12 19:37
Promoted
MOVIE REVIEW: “Adonis Complex | A Perfect Host” (2019)
This publication was also writen in SPANISH and PORTUGUESE. MovieMeter Synopsis: A man obsessed with a fitness lifestyle through exercise and healthy eating crosses paths with a group of friends who rented
omsoc
fitbyallyson
2020-04-06 06:54
🔥AB WORKOUT🔥
1️⃣Crunches 2️⃣Side Crunches 3️⃣Side Crunches 2 4️⃣Dynamic Plank 5️⃣Like & Follow 🙏🏼 ✅3 Sets, 15-20 Reps, 60 Sec Rest POWERED BY 🌱 PROTECT THE VOICELESS 🙏🏼
omsoc
fitbyallyson
2020-04-05 09:03
💦CARDIO💦
1️⃣Body Squats 2️⃣Push-Ups 3️⃣Down Ups 4️⃣Like & Follow 🙏🏼 ✅3 Sets, 15-20 Reps, 60 Sec Rest POWERED BY 🌱 PROTECT THE VOICELESS 🙏🏼
omsoc
fitbyallyson
2020-04-04 07:47
☣️QUARANTINE LEG WORKOUT☣️
1️⃣Lunges 2️⃣Low Walk 3️⃣Squat Jumps 4️⃣Lunge Jumps 5️⃣Like & Follow 🙏🏼 ✅3 Sets, 15-20 Reps, 60 Sec Rest POWERED BY 🌱 PROTECT THE VOICELESS 🙏🏼
omsoc
fitbyallyson
2020-04-03 07:23
🧻TOILET PAPER AB WORKOUT 💩
Tag a friend and perform this exercise💦 1️⃣Ab Roller 2️⃣Tower Burpees 3️⃣Air Jordans 4️⃣Pike Push-Ups 5️⃣V-Ups 6️⃣Jump & Spin Squats 7️⃣Bloopers 😂 8️⃣Like & Follow 🙏🏼 ✅3 Sets, 15-20 Reps, 30
wiseagent
Scrobble.life
2026-08-12 00:55
Promoted
MOVIE REVIEW - “Gekijôban Poketto Monsutâ: Myûtsû no Gyakushû | Pokémon: The First Movie - Mewtwo Strikes Back” (1998)
This publication was also writen in SPANISH and PORTUGUESE. IMDb Synopsis: When Ash and his friends are officially invited by the “world’s greatest Pokémon trainer” to attend a private party (located on
omsoc
fitbyallyson
2020-03-31 08:05
RELAX
Sometimes it's not only about training hard... Sit, Relax and meditate. Let your mind go! POWERED BY 🌱 PROTECT THE VOICELESS 🙏
omsoc
fitbyallyson
2020-03-30 11:08
Back Workout 💪
-Deadlift 4Sets|6Reps -Lat Pull Down Machine 4Sets|20Reps -Low Row Machine: 4Sets|8-10Reps -Cable Pull Down: 4Sets|20Reps -DB Rows: 4Sets|8-10Reps POWERED BY 🌱 PROTECT THE VOICELESS 🙏🏼
omsoc
fitbyallyson
2020-03-30 07:57
15 Minutes Back Workout 💪
Move 1: 20 Reps Move 2: 10 Reps Move 3: 20 Reps Move 4: 10 Reps Move 5: 10 Reps Move 6: 60 Sec 30 Sec REST between exercises! Repeat exercises 3 TIMES! POWERED BY 🌱 PROTECT THE VOICELESS 🙏🏼
omsoc
fitbyallyson
2020-03-29 08:39
10 Minutes Chest Workout 💪
Hello Everyone! So here is a great 10 minutes Chest Workout that you can perform with 0 equipment! Single Leg Push-Up 10 Reps Wide Push-Up 10 Reps Staggered Push-Up 10 Reps Narrow Push-Up 10 Reps Side
tonyz
Black And White
2026-08-11 11:58
Promoted
Windows. Monomad Challenge.
As seen in Bretagne, France.
omsoc
vegan
2020-03-28 10:30
BE HEALTHY! BE VEGAN!
The best way to avoid the Coronavirus or any viruses that will come in the future from consuming meat is to go fully VEGAN! Teach your kids that eating meat and drinking (animal) milk/cheese or eating
omsoc
fitbyallyson
2020-03-27 09:30
20 Min (HOME) Leg Workout 💪
Hello Everyone! So here is a great 20 minutes Leg Workout that you can perform with 0 equipment! Warm-Up: Malasana Pose 60 Sec Static Squat Rotation 20 Reps Workout: Front Lunges 20 Reps Back Lunges 20
omsoc
vegan
2020-03-26 14:10
ZERO-DEATHS SNACK 😊
Here is a quick plant-based snack 👌 250ml Soy Milk 15ml Cocoa Powder 1ml Cinnamon Powder 1dl Soy Protein Powder (Chocolate flavour) 1 tbs Hemp Seeds 1 tbs Pumpkin Seeds 1 Banana Mix everything in a blender
omsoc
fitbyallyson
2020-03-26 09:16
15 Minutes Home Workout 💪
Hello Everyone! So here is a great 15 minutes Home Workout that you can perform with 0 equipment! 30 Reps Plank Knee Twist 10 Reps Wide PushUps 30 Reps Shoulder Taps 30 Sec Mountain Climbers 30 Reps Toe
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