🔥AB WORKOUT🔥

omsoc(62)
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#fitbyallyson
Words
26
Reading
1 min
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7y

AB WORKOUT.png

1️⃣Crunches
2️⃣Side Crunches
3️⃣Side Crunches 2
4️⃣Dynamic Plank
5️⃣Like & Follow 🙏🏼

✅3 Sets, 15-20 Reps, 60 Sec Rest

POWERED BY 🌱
PROTECT THE VOICELESS 🙏🏼

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🔥AB WORKOUT🔥 | Ecency