Move 1: 20 Reps Move 2: 10 Reps Move 3: 20 Reps Move 4: 10 Reps Move 5: 10 Reps Move 6: 60 Sec
30 Sec REST between exercises!
Repeat exercises 3 TIMES!
POWERED BY 🌱 PROTECT THE VOICELESS 🙏🏼
