#anxiety

En mi reflexión anterior al tema de la amiga @damarysvibra, «Tu estado interno», mencioné justamente cómo lograba identificar ese botón interno como un reinicio consciente para retomar la calma y justamente

A Pesar del Duelo y el Dolor: Una Luz sobre mi Cáncer. Me había resultado muy difícil escribir estas líneas; más aún cuando al colocar cada letra no se puede dejar de llorar. Pero decidí hacerlo, porque

There have been many things in life because of which people misunderstood me and this is nothing new. Actually I used to be an introvert person before and I did not like talking to people too much or going

Cirugía Carcinoma Papilar: Etapa I. Hace unos días les comenté que estaba pasando por una situación de salud muy delicada. Ahora; luego de las evaluaciones realizadas por el Cirujano oncólogo; este sospechaba

source Greetings everyone! Every person among us have some fear something like stage fear, maybe from water, or car or it can be anything by which a person get nervous and lose his confidence. So even

Papillary Carcinoma: It Changes Your Life

Greetings! Having things figured out is not something that's easy, in fact, it's always beyond our capacity as humans to get things figured out and this is because of the time frame as time flies beyond

Free writing for my anxiety

Philosopher Stefan Molyneux talks with a 30-year-old asking when his life starts while he lives off family, works his dad's restaurant, racks up debt, and hides behind porn, games, and fear of rejection.

Muchas veces nos devanamos los sesos buscando "el tema perfecto" o la "gran reflexión", cuando lo más potente y transformador es precisamente tener la valentía de quitarse la máscara

You feel anxious when your routine changes because you worry you will lose sight of your original goals. Believe me, I know that anxiety well, because I recently changed the rhythm of my own work and had

Recently, I reached six months without smoking, and whenever I tell people that, they always ask, "How has it been?" My answer is almost always the same: horrible. First of all, there is this

​ Hace un tiempo atrás, comenté lo que vive el acompañante del paciente en cuanto a las visitas médicas, las horas de ayuno e incomodidad; pero esta parte se queda pequeña si analizamos el todo. ​El lado

Asslamoalekum and hello to my #hive family. I hope you people are having a great weekend. I am also doing great. In this blog, I will tell you about a simple but affective strategy of releasing stress

Today, I want to share my personal experience about how that one person who has supported me during one of the hardest times in my life, it's none other than my best friend Othoi. So, last year was very

It is truly heartbreaking to know that so many people struggle with anxiety, depression, and everything that life can throw at them. In today's fast-paced world, countless individuals are silentlystruggling

In which I ponder the mysterious and variable nature of passing time.

En esta nueva edición sobre temas de salud, vamos a hablar de esta parte importante pero desde otra vereda; es decir, ejemplificando el funcionamiento de nuestro cuerpo de manera fácil y cotidiana. ​La