A much better way to start a new week and my Monday Actifit report.
Glad to have my legs feeling better and I was able to run fairly comfortably the whole run. It helped that the weather had finally begun to cool down a bit. I hope to get back to ketosis soon so that I can be fat-adapted by the time my 48 hour rolls around.
Bella and Lulu had another good day at the dog park and I was able to get in a 4 mile or so easy walk as the sun set to wrap up my Monday.
Hope everyone had a great weekend.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io