My Actifit Report Card: January 12 2019

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Today I worked out. I strength trained. I did dumbbell incline bench press, pull ups, dumbbell Bulgarian split squats, side planks, physio ab ball exercise and back rotations. I also walked around the city a bit in the freezing cold for about 80 minutes.

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Daily Activity,House Chores,Moving Around Office,Walking,Weight Lifting

My Actifit Report Card: January 12 2019 | Ecency