Today was a rest day. I walked to the subway and walked all the way home after rehearsal which took about 45 minutes. I didn’t do anything else. Was going to stretch but didn’t. Am sore from the last two days but sleep tonight will help that.
Today was a rest day. I walked to the subway and walked all the way home after rehearsal which took about 45 minutes. I didn’t do anything else. Was going to stretch but didn’t. Am sore from the last two days but sleep tonight will help that.