Dear Steemit friends:
Today I share with you a Chinese dish: Garlic Fried Loofah .
Garlic fried loofah is a simple and nutritious home-cooked dish. The loofah contains vitamin B1 to prevent skin aging and vitamin C to whiten the skin. It can protect the skin, eliminate plaque, make the skin white and delicate, and it is for women natural beauty products.
Ingredients：
1: loofah (two); 2: garlic (20 g); 3: oyster sauce (15 g); 4: soy sauce (3 g); 5: corn starch (2 g); 6: vegetable oil (5 ml).
Step:
1: Loofah removes the outer skin, cut into 4 cm length, put in the plate;
2: Put the loofah into the pot and steam for 4-5 minutes;
3: Chop the garlic;
4: Put the vegetable oil in the pot and heat it to 30%, then put the garlic and stir fry for 30 seconds;
5: Then pour the appropriate amount of water, oyster sauce, soy sauce and corn starch juice into the pot and cook for 1.5 minutes on low heat;
6: Remove the steamed loofah from the pot, and then pour the cooked sauce evenly on the loofah.
Precautions:
1: The length of the loofah can be decided according to your own preference;
2: The time of steaming the loofah should be determined according to the actual situation;
3: Use a small fire when frying garlic;
4: Corn starch juice is to thicken the soup, the specific taste should be added according to your own preference;
5: How much seasonings are added according to what you like, the list is for reference only.
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