After a lot of research, experimentation and real experience I have found home grown raw food to be basically the best medicine on earth.
I built The Garden of Eden for many reasons one of those reasons is being closer to nature and radiant thrival. Here we grow LOTS of food, wildcrafted beyond organic food!
Fresh raw greens are packed with nutrition and we eat them every day. Most green in general are super nutritious having lots of chlorophyl, vitamins, minerals, amino acids and even omega 3 and 6!
To make it even better we have been making our Ultimate Uber Super Food Juice Alchemy. This green juice has over 20 different super foods in it including wildcrafted beyond organic herbs and aloe vera!
The exact combo changes every time we make it as we go out and harvest huge baskets of herbs, greens and plants for the juice and it depends on what the season is, if bugs have eaten or we have eaten something to minimal amounts or what is abundant etc. We have over 20 different kinds off herbs alone!
We commonly have in our green juice:
This Ultimate Green Juice Uber Super Food Alchemy really is almost like magic. Its hard to eat that variety of green every day especially in large quantities. Yet in the juice you can eat pounds of greens in just a small amount of juice, can drink it on the go in the matter of seconds and you can get a huge variety.
If you were to go and look at all the different nutrients in this juice combined you would probably find that just about every important nutrient is there. Its literally like a one shot remedy for everything!
We make this a part of our every day. I advise people drink it on an empty stomach as it can give you the runs if you drink it after a meal.
You may not have access to such variety or beyond organic wildcrafted quality but there are lots of fresh organic produce and herbs at markets of which is far better than nothing!
All you need is a juicer, ideally one that is specialized for greens.
If its not, because many greens are so fibrous it may get clogged. Also sometimes the pulp/fiber will come out somewhat wet which means a lot of the juice is being wasted.
We often strain the juice to get out extra fiber or the juice gets kinda chunky. Depending on how good your juicer is will dictate the results. Good juicers are very expensive but really worth it in the long run as health is priceless.
The green juice is one of the most healthful parts of our life and is a huge priority here in The Garden of Eden.
I have really been wanting to do a post on this for a while as its really so powerful and yet quite simple.
I know what its like to be unhealthy and I can tell you I was quite miserable. After awakening and becoming empowered I have activated super health and cherish it every day!
As time goes on its only more and more important as aging sets in.
Life is for living. LIVE IT UP!
