Hello everyone,i'm here to show you how I prepared beans pudding.
Steamed bean pudding is a popular meal in Nigeria it offers several health benefits.its a good source of protein and fiber,providing energy without excessive calories.the high amount of fiber in beans reduces constipation.beans pudding has different things for wrapping eg nylon,foil,tin, etc i prefer using the leave because it gives a particular taste that i like.
ingredients
A cup of beans
2 cooking spoon of Vegetable oil
3 red pepper
1 tomatoes
Half onion
Salt to taste
Water...
preparation
I poured my beans inside tray,i picked out the dirty and i poured it inside a bowl
Then i put water inside my beans and i left it to soak for 50minutes
After 50minutes i peeled out the flesh and i washed my beans then i rinsed my sieve
And i poured the water inside it to sieve out the flesh, i rinsed my beans again and i make sure that the wash are all out
Done with rinsing
Then i proceed to the blending process
I removed the stick of my red pepper,i sliced my onion and i rinsed my pepper
I poured it inside my beans,i rinsed the small blender for grinding dry,i put some inside it and i put a little water.i did that twice
I closed the blender and i grinder it for 20minutes twice.after that i poured it inside a bowl i put my pepper and i rinsed the remain beans inside it
Then i plugged my main blender,i poured my pre blended beans inside,i covered it and i grinded it for 40minutes to make it grind well
I opened it and i poured it inside a bowl,i put my vegetable oil,i put my salt and i mixed it together with my turning stick
For the wrapping,i rinsed my leaves and i wrapped it
Then i use my spoon to take small, i poured it inside the leave and i wrapped it and but it inside my pot.i did that 10 times
Afterward i put my pot of fire,i put water,i use two leaves to cover it and i covered it with my pot cover.i did that to make it steam well and fast.i left it to cook for 1hr.
After 1hr i open it,i removed the leave and i unwrapped my beans pud.