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Thursday ☀️ 13357

Another mild, beautiful morning, today it’s even around 13 degrees, with just a light breeze. I did my interval walking routine along the Schleusenland loop behind the castle park today. As usual, I did my stretching exercises beforehand at home, on the fresh new patio, and then enjoyed my breathing and meditation exercises outside by the large lock weir. Other than that, I had a few errands to run today, and in the afternoon I carved chestnut faces and did some crafts with my neighbor’s daughter. Photos? Yeah, just a fluffy sky, enjoy it.

Und noch ein milder, schöner Morgen, heute sogar um die 13 Grad und mit nur leichtem Wind. Die Schleusenlandrunde hinter dem Schlosspark bin ich heute im Intervall-Walking gegangen. Dehn- und Stretchübungen hatte ich wie üblich wieder vorher zuhause, auf der frischen neuen Terrasse, und Atem- und Meditationsübungen dann draußen am großen Schleusenwehr genossen. Ansonsten standen heute noch einige Besorgungen an und am Nachmittag hab ich mit der Nachbars Tochter Kastaniengesichter geschnitzt und gebastelt. Fotos? Ja, fluffiger Himmel halt, geniesst ihn.

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