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Montag ☀️ 12624

Weather-wise, today was the complete opposite of yesterday, quite mild and only slightly windy. I went out for a brisk “Three Bridges” walk, then headed to the show rehearsal at the Berlin Exhibition Grounds, where I ended up racking up quite a few steps again. I’d already enjoyed doing some stretching exercises, as well as breathing and meditation exercises, at home beforehand. I felt a little worn out from the two days of preparation, but still well-rested today. On the walk, I captured the full moon; at the venue, I found an empty escalator hall; and in the evening, I snapped a shot of the sky so you’d have something to marvel at.

Heute war Wettertechnisch voll das Gegenteil zu gestern, recht mild und nur leicht windig. Raus zum sportlichen Drei-Brücken-Walk, später los zum Showprobentag auf dem Berliner Messegelände, und dort kam dann auch wieder einiges an Schritten zusammen. Dehn- und Stretchübungen und die Atem- und Meditationsübungen hatte ich vorher wieder zu Hause genossen. Fühlte mich ein wenig durch von den beiden Aufbautagen, aber doch gut ausgeruht heute. Auf dem Walk habe ich den Vollmond eingefangen, in der Venue ein Rolltreppenhaus leer erwischt und Abends noch den Himmel mitgenommen, damit ihr was zu bestaunen habt.

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